· Body Sculpting

Back Fat Removal St. Petersburg

Target stubborn back fat with Cryo Body Sculpting in downtown St. Petersburg. Non-invasive treatment combines controlled cooling, red light therapy and lymphatic drainage.

Back Fat Removal Without Surgery

You can reduce back fat in targeted areas without surgery, needles or downtime. KRIDO Wellness offers Cryo Body Sculpting for the upper back, bra line and flanks, using controlled cooling to address stubborn fat that doesn’t respond to diet or exercise.

Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.

Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.

Each session takes about an hour. You’ll feel alternating warmth and cold. Most clients find it comfortable and relaxing. Then you’re back to your day.

Why Back Fat Is Stubborn

Back fat often appears around the bra line, upper back and flanks. These areas hold what’s called pinchable fat: soft, subcutaneous fat that sits just under the skin. It’s one of the last places to respond when you lose weight, and exercise alone rarely changes it.

This isn’t about overall weight loss. This is about shape, contour and how your clothes fit. Many clients notice their posture feels different and their silhouette looks smoother, even when the number on the scale stays the same.

For surgical removal of larger volumes, talk to a plastic surgeon about liposuction. For skin tightening after significant weight loss, a consultation with a medical provider can help you understand your options. Cryo Body Sculpting works best for clients looking to refine and smooth specific areas, not transform their entire body.

In the studio at KRIDO Wellness.
In the studio at KRIDO Wellness.

How Cryo Body Sculpting Works for Back Fat

KRIDO uses a three-stage protocol for every body sculpting session.

First, controlled cooling is applied to the treatment area. The session begins with a brief warming phase to increase blood flow, followed by rapid cooling. This contrast is applied to the area, and many clients notice gradual changes over the following weeks.

Next, red light therapy is applied to the same area. Research suggests red light therapy may support collagen production and skin texture. This step helps maximize skin quality and the overall result.

Finally, manual lymphatic drainage massage can temporarily reduce puffiness.

Together, these three steps support smoother, more defined contours with improved skin firmness.

What to Expect at Your Appointment

Your first visit starts with a consultation. We’ll measure the areas you want to treat, so progress is tracked in inches rather than impressions. Then we’ll do your first Cryo Body Sculpting session.

You’ll lie comfortably while the technician applies the cooling device to your back. You’ll feel alternating warmth and a cooling sensation. It doesn’t interfere with daily activities.

After cryo, you’ll receive red light therapy and lymphatic drainage massage. The full appointment takes about an hour. There’s no downtime. You can return to work, exercise or your normal routine immediately.

We take measurements at each session, so you can see real progress in the numbers, not just the mirror.

How Many Sessions You’ll Need

Many clients notice a visible change after their first session. On average, you can expect a reduction of 0.5 to 1 inch in the first session. Results vary.

Results build with each treatment. To achieve more noticeable, balanced and long-lasting contouring, most clients complete a series. We typically recommend starting with at least 3 sessions. For deeper fat reduction, improved skin firmness and more refined results, 5 to 10 sessions are ideal.

Your plan will be personalized during your consultation based on your goals and the areas you want to treat.

Back Fat Removal Pricing

Single session: $299 per treated area. Includes cryo, red light therapy and lymphatic drainage.

5-pack: $1,300 (you save $195). Per session: $260.

10-pack: $2,300 (you save $690). Per session: $230.

Packages are valid 12 months from purchase and are non-transferable.

Side view of a client’s abdomen before and after cryo body sculpting at KRIDO Wellness
Side view of a client’s abdomen before and after cryo body sculpting at KRIDO Wellness

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

Preparing for Your Session and Aftercare

We recommend avoiding sugars and highly processed fats for at least 2 hours before your session. We also recommend avoiding sugars and refined carbohydrates for 2 hours after.

After your session, light movement is encouraged.

Body Sculpting, Not Weight Loss

This is body sculpting, not weight loss. Instead of focusing on the number on the scale, these treatments focus on shape, inches and skin quality. Many clients feel leaner and more defined even when their weight stays the same.

Cryo Body Sculpting is designed to refine, sculpt and smooth targeted areas. It works best for clients who are close to their goal weight and want to address stubborn pockets of fat that don’t respond to diet or exercise.

If your goal is significant overall weight loss, talk to a medical provider about options like nutrition counseling or weight loss injections. Those approaches work systemically. Cryo works locally, targeting specific areas while supporting skin firmness and contour.

Who Should Not Use Cryo Body Sculpting

Cryo may not be suitable for everyone. Conditions that may make treatment inappropriate include pregnancy or breastfeeding, cold sensitivity disorders (such as Raynaud’s), cardiovascular conditions, uncontrolled diabetes, active skin infections or open wounds in the treatment area, and certain medications.

You must be at least 18 years of age to book an appointment.

We’ll review your health history at your consultation to confirm cryo is right for you.

Downtown St. Petersburg Location

KRIDO Wellness is located at IMAGE Studios, 11 7th St N, Suite 220, in downtown St. Petersburg. The entrance is on 7th St N. Look for the large glass door with the IMAGE Studios logo. Take the elevator to the 2nd floor, turn right down the hallway, and we’re at the far end in suites 220 and 221.

Free 3-hour parking is available right in front on 7th Street North, with additional free 2-hour parking along Central Avenue North.

We serve St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole and surrounding areas in Pinellas County.

Book Your Consultation

Start with a consultation where we assess your goals, measure the areas you want to treat, and build your plan. Then we do your first body sculpting session.

Book online at /book or call the studio at 727-513-3925. Hours are Monday to Saturday, 9 AM to 6 PM, by appointment only.

Frequently asked questions

Does back fat removal hurt?

Not at all. You’ll feel alternating warmth and cooling, but no pain. Most clients find the treatment comfortable and relaxing. You may notice a cooling sensation during and shortly after the session, which fades within a few hours for most clients.

How much back fat can I lose in one session?

On average, clients see a reduction of 0.5 to 1 inch in the first session. Individual results vary. Many clients notice a visible change after their first appointment, and results build with each treatment over a series of 5 to 10 sessions.

Is there downtime after back fat removal?

No. You can return to your normal daily activities immediately after your session. There’s no recovery period, no restrictions on exercise, and no time off work. It’s designed to fit into a busy schedule.

How is cryo body sculpting different from liposuction?

Cryo Body Sculpting is non-surgical and non-invasive. Liposuction is a surgical procedure that removes larger volumes of fat and requires anesthesia, incisions and recovery time. Cryo is ideal for refining and smoothing specific areas without surgery or downtime.

How long does a back fat removal session take?

Plan on about an hour in the studio. The appointment includes controlled cooling, red light therapy and lymphatic drainage massage. We also take measurements at each session to track your progress in inches.

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