
Choose your goal
Facials
Red Light Therapy
Hand Treatment
Facials
Anti-Aging Facial
Benefits: exfoliating, brightening, hydrating, firming, antioxidant.
Indications: fine lines and wrinkles, pigmentation/age spots, keratinized, dry & dehydrated skin.
Enjoy a relaxing customized facial catering to your skin’s specific needs. An exfoliating antioxidant Enzyme mask will remove dull, lifeless keratinized skin, while a nourishing mask and serums will infuse the skin with hydration and anti-aging peptides and rejuvenating properties leaving the skin firming and more radiant.
Recommended Treatment Plan: Monthly facials.
$
125
Dermaplaning Facial
A gentle exfoliating facial that removes dead skin cells and peach fuzz to instantly smooth texture, enhance product absorption, and reveal a brighter, more refined complexion.
$
150
Express Facial
Benefits: exfoliating, relieves congestion, hydrating, brightening.
Indications: acne, keratinized, fine lines and wrinkles, hyperpigmentation, dry/dehydrated skin.
The express facial provides the essentials for those on the go. This effective treatment includes a deep pore cleanse, exfoliation, a custom Circadia mask and is completed with a firming eye serum, peptide moisturizer and sun protection.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
65
Gentle Facial - Teens
Benefits: exfoliating, soothing, hydrating.
Indications: oily, acne, redness, inflammation, sensitive skin.
This relaxing facial will calm and soothe the skin while providing gentle exfoliation. This facial is packed with antioxidants, cooling agents and ingredients that will rejuvenate the skin and reduce the redness caused from rosacea, overexposure of the sun, or other irritations and sensitivities. An optional finish with ice globes will stimulate facial nerves and muscles to soothe their skin and leave them feeling revitalized.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
115
Gentlemen’s Facial
Benefits: exfoliating, hydrating, clarifies, antioxidant, anti-inflammatory.
Indications: dry, dehydrated, oily, acne, fine lines and wrinkles, redness/inflammation.
Using the power of peptides, stem cells and exfoliators, this treatment effectively addresses the skin care concerns of men. Invigorate the skin with an effective exfoliation, extractions, powerful anti-aging ingredients and a hydrating mask. This treatment will revitalize, refresh and improve the health and appearance of men’s skin.
Recommended Treatment Plan: Repeat 2-4 weeks.
$
125
Peptide Treatment
Renew and revitalize the skin with potent anti-aging peptides, powerful antioxidants, stem cells and botanicals. Infuse the skin with intelligent ingredients that will stimulate new cell growth, repair and rejuvenate all skin types leaving a firm luminous glow.
$
125
Rosacea & Acne Facial
Benefits: exfoliating, antibacterial, relieves congestion, calming, antioxidant, anti-inflammatory, hydrating, protecting.
Indications: acne, redness, inflammation, dry, aging skin.
Enjoy the soothing and repairing effects of this indulgent facial. This treatment is designed to effectively remove the keratin buildup on the skin to reduce bacteria and acne lesions. The Pre & Post Biotic Nourishing Mask with Royal Tea rebalances the skin’s microbiota, while improving barrier and immune function, hydrating, calming, and nourishing the skin, leaving the skin balanced and restored to a healthy glow.
Recommended Treatment Plan: 1-2 x monthly for correction, then monthly for maintenance.
$
125
Vitamin Infusion Facial
Benefits: calming and soothing, antioxidant, brightening.
Indications: acne, hyperpigmentation, fine lines and wrinkles.
Slow down the signs of aging by infusing the skin with potent and nourishing essential vitamins including Vitamin B, C & E. This luxury facial will not only address current antioxidant and nourishment depletion but also protect the skin from future damage.
Recommended Treatment Plan: Monthly.
$
125
Before & Afters




WHAT OUR CLIENTS ARE SAYING

Evgeniya

"Glowing after my facial and cryo-facial with Coleen ✨ She was absolutely amazing – so gentle, knowledgeable, and professional. The treatment left my skin feeling fresh, lifted, and radiant. I could instantly see and feel the glow! Highly recommend"
EZ
Eligija Z.

"I had such a wonderful facial with Colleen! She was extremely professional, gentle, and so friendly throughout the whole experience. My skin felt refreshed and glowing afterward. I really appreciated her kindness and the care she put into every step. Highly recommend booking with Colleen — she’s amazing!"

Lilly B.

"I had a wonderful experience at Krido Wellness with Colleen, the esthetician. She provided excellent care and attention during my treatment, focusing on my lower stomach. I have already noticed improvements in the firmness and tightness of my skin, which is very encouraging after just one session. I am looking forward to continuing my treatments with her and highly recommend her services."
BF
Brigitte F.

"I have to admit I was a little scared but this was the most relaxing time I have had in a long time. I had a Cryo-facial and Cryo-neck done and the results were amazing. A friend who sees me all the time, instantly asked what I had done the next day as I now have a jaw line. She said I looked fantastic. A must for anyone who has a double chin, genetically, and wants to feel better about them self."

Garrett R.

"I had such a great experience at KRIDO Wellness! Colleen, the esthetician, did an amazing job with my 3D body scan and Cryo Slimming services. She was so knowledgeable and took the time to give me a full breakdown of my body percentages, which made the whole process feel really personalized. The results were perfect! I felt slim and confident, just in time for my buddy’s bachelor trip to Mexico"
TR
Ty R.

"I feel so much more toned and sculpted, and the results were noticeable right away. I also got the Circadia Skincare Premium Facial, and it was the most relaxing experience, truly like a reset for my skin. My face feels deeply cleansed, my pores look minimized, and I’m left with a youthful, radiant glow. I also did the cryo-sculpting on my abdomen because I am postpartum, and I lost 1 whole inch from one session!"

Danute K.

"The best center!! After 2 sessions my arms were 2 inches slimmer! Highest recommendations!"
IB
Irena B.

"I'm look 10 years younger!"

Elge V.

"I went in last Thursday for a facial and just want to say thank you for such an amazing experience! My skin is still glowing, and I really appreciate all the tips the specialist gave me. I’ve been following the recommendations and can definitely see the difference. Highly recommend!"

Jordana

"What a beautiful experience! Colleen is friendly & caring and gentle. She is very interested in meeting your desires and goals. Very informative every step of the way. The whole experience is very relaxing and comfortable. Highly recommend this Center and Cryo way of loading unwanted fat from difficult areas."

Brandee Thomas

"What an amazing experience! The facial was very relaxing and the red light was such a wonderful touch!!"
E
Erin Tannehill

"Went to Krido wellness for a cryofacial and had the best experience! My skin felt lifted and rejuvenated after. The esthetician and the owner were both amazing! When I was done I felt like I had just woken up from a deep sleep. My skin was glowing for days"
Frequently Asked Questions
What makes KRIDO facials different from traditional facials?
KRIDO facials are designed as a complete skin health experience, not a standard facial. We work exclusively with Circadia, an advanced professional skincare line known for science driven formulas that support the skin at a cellular level.
Every facial also includes complimentary red light therapy and lymphatic drainage massage. Red light helps maximize cellular rejuvenation and collagen support, while lymphatic drainage reduces puffiness and enhances circulation, allowing active ingredients to work more effectively and results to last longer.
KRIDO Wellness is the only place in the Tampa Bay area where these therapies are included with every facial. Each treatment is designed to be both highly effective and deeply relaxing, leaving your skin refreshed and your body fully at ease.
Why does KRIDO Wellness only use Circadia?
We exclusively use Circadia because it is a professional grade skincare line, used primarily by licensed skincare professionals and medical spas.
What makes Circadia unique is its focus on the skin’s circadian rhythm. Skin cells function differently during the day and night, and Circadia formulations are designed to support these natural cycles by strengthening the skin barrier during the day and enhancing cellular repair and renewal at night. This approach improves skin health over time rather than offering only temporary results.
At KRIDO Wellness, our treatments are rooted in biohacking principles, meaning we support the body’s natural functions at a cellular level. Circadia aligns perfectly with this philosophy by optimizing cellular communication, supporting collagen activity, and improving long term skin health in a safe and effective way for all skin types.
What does it mean that Circadia works with your circadian rhythm?
Your skin follows a natural 24 hour circadian rhythm that guides how it functions during the day and night. During the day, the skin focuses on protection, strengthening the barrier and defending against environmental stress. At night, it shifts into repair and regeneration, with increased cell turnover and collagen activity.
Circadia formulates its products to align with these cycles by supporting barrier function during the day and enhancing cellular repair at night. This circadian based approach improves long term skin health, resilience, and overall skin function, rather than delivering only short term results.
What is dermaplaning and is it included?
Dermaplaning is a gentle physical exfoliation that removes dead skin cells and fine vellus hair, helping to instantly smooth the skin and enhance radiance. This treatment also allows skincare products to penetrate more effectively and helps makeup apply more evenly.
Dermaplaning may be added to your KRIDO Standard Facial based on your skin type and goals, and is recommended when appropriate to help optimize results while keeping the skin healthy and balanced.
What is a peptide treatment?
A peptide treatment uses protein building blocks called peptides that act as cell signaling molecules in the skin. Peptides communicate with skin cells to support collagen and elastin production, strengthen the skin barrier, and improve firmness and texture.
At KRIDO Wellness, peptide treatments are used to support cellular rejuvenation and long term skin health, not just surface level glow. When applied after treatments that increase circulation and skin receptivity, such as facials or face sculpting, peptides can work more effectively to optimize results, improve skin resilience, and enhance overall skin quality.
This makes peptide treatments an ideal addition for clients focused on anti aging support, skin repair, and maintaining healthy, balanced skin over time.
How often should I get a facial?
For optimal skin health, we generally recommend a facial every 4–6 weeks, which aligns with the skin’s natural renewal cycle.
For clients working on specific concerns such as acne, congestion, pigmentation, or skin texture, every 2 weeks may be recommended for a period of time to support faster, more consistent improvement. Your ideal schedule will be personalized based on your skin goals and condition.
Choose your goal
Facials
Red Light Therapy
Hand Treatment
Facials
Anti-Aging Facial
Benefits: exfoliating, brightening, hydrating, firming, antioxidant.
Indications: fine lines and wrinkles, pigmentation/age spots, keratinized, dry & dehydrated skin.
Enjoy a relaxing customized facial catering to your skin’s specific needs. An exfoliating antioxidant Enzyme mask will remove dull, lifeless keratinized skin, while a nourishing mask and serums will infuse the skin with hydration and anti-aging peptides and rejuvenating properties leaving the skin firming and more radiant.
Recommended Treatment Plan: Monthly facials.
$
125
Dermaplaning Facial
A gentle exfoliating facial that removes dead skin cells and peach fuzz to instantly smooth texture, enhance product absorption, and reveal a brighter, more refined complexion.
$
150
Express Facial
Benefits: exfoliating, relieves congestion, hydrating, brightening.
Indications: acne, keratinized, fine lines and wrinkles, hyperpigmentation, dry/dehydrated skin.
The express facial provides the essentials for those on the go. This effective treatment includes a deep pore cleanse, exfoliation, a custom Circadia mask and is completed with a firming eye serum, peptide moisturizer and sun protection.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
65
Gentle Facial - Teens
Benefits: exfoliating, soothing, hydrating.
Indications: oily, acne, redness, inflammation, sensitive skin.
This relaxing facial will calm and soothe the skin while providing gentle exfoliation. This facial is packed with antioxidants, cooling agents and ingredients that will rejuvenate the skin and reduce the redness caused from rosacea, overexposure of the sun, or other irritations and sensitivities. An optional finish with ice globes will stimulate facial nerves and muscles to soothe their skin and leave them feeling revitalized.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
115
Gentlemen’s Facial
Benefits: exfoliating, hydrating, clarifies, antioxidant, anti-inflammatory.
Indications: dry, dehydrated, oily, acne, fine lines and wrinkles, redness/inflammation.
Using the power of peptides, stem cells and exfoliators, this treatment effectively addresses the skin care concerns of men. Invigorate the skin with an effective exfoliation, extractions, powerful anti-aging ingredients and a hydrating mask. This treatment will revitalize, refresh and improve the health and appearance of men’s skin.
Recommended Treatment Plan: Repeat 2-4 weeks.
$
125
Peptide Treatment
Renew and revitalize the skin with potent anti-aging peptides, powerful antioxidants, stem cells and botanicals. Infuse the skin with intelligent ingredients that will stimulate new cell growth, repair and rejuvenate all skin types leaving a firm luminous glow.
$
125
Rosacea & Acne Facial
Benefits: exfoliating, antibacterial, relieves congestion, calming, antioxidant, anti-inflammatory, hydrating, protecting.
Indications: acne, redness, inflammation, dry, aging skin.
Enjoy the soothing and repairing effects of this indulgent facial. This treatment is designed to effectively remove the keratin buildup on the skin to reduce bacteria and acne lesions. The Pre & Post Biotic Nourishing Mask with Royal Tea rebalances the skin’s microbiota, while improving barrier and immune function, hydrating, calming, and nourishing the skin, leaving the skin balanced and restored to a healthy glow.
Recommended Treatment Plan: 1-2 x monthly for correction, then monthly for maintenance.
$
125
Vitamin Infusion Facial
Benefits: calming and soothing, antioxidant, brightening.
Indications: acne, hyperpigmentation, fine lines and wrinkles.
Slow down the signs of aging by infusing the skin with potent and nourishing essential vitamins including Vitamin B, C & E. This luxury facial will not only address current antioxidant and nourishment depletion but also protect the skin from future damage.
Recommended Treatment Plan: Monthly.
$
125
Before & Afters




WHAT OUR CLIENTS ARE SAYING

Evgeniya

"Glowing after my facial and cryo-facial with Coleen ✨ She was absolutely amazing – so gentle, knowledgeable, and professional. The treatment left my skin feeling fresh, lifted, and radiant. I could instantly see and feel the glow! Highly recommend"
EZ
Eligija Z.

"I had such a wonderful facial with Colleen! She was extremely professional, gentle, and so friendly throughout the whole experience. My skin felt refreshed and glowing afterward. I really appreciated her kindness and the care she put into every step. Highly recommend booking with Colleen — she’s amazing!"

Lilly B.

"I had a wonderful experience at Krido Wellness with Colleen, the esthetician. She provided excellent care and attention during my treatment, focusing on my lower stomach. I have already noticed improvements in the firmness and tightness of my skin, which is very encouraging after just one session. I am looking forward to continuing my treatments with her and highly recommend her services."
BF
Brigitte F.

"I have to admit I was a little scared but this was the most relaxing time I have had in a long time. I had a Cryo-facial and Cryo-neck done and the results were amazing. A friend who sees me all the time, instantly asked what I had done the next day as I now have a jaw line. She said I looked fantastic. A must for anyone who has a double chin, genetically, and wants to feel better about them self."

Garrett R.

"I had such a great experience at KRIDO Wellness! Colleen, the esthetician, did an amazing job with my 3D body scan and Cryo Slimming services. She was so knowledgeable and took the time to give me a full breakdown of my body percentages, which made the whole process feel really personalized. The results were perfect! I felt slim and confident, just in time for my buddy’s bachelor trip to Mexico"
TR
Ty R.

"I feel so much more toned and sculpted, and the results were noticeable right away. I also got the Circadia Skincare Premium Facial, and it was the most relaxing experience, truly like a reset for my skin. My face feels deeply cleansed, my pores look minimized, and I’m left with a youthful, radiant glow. I also did the cryo-sculpting on my abdomen because I am postpartum, and I lost 1 whole inch from one session!"

Danute K.

"The best center!! After 2 sessions my arms were 2 inches slimmer! Highest recommendations!"
IB
Irena B.

"I'm look 10 years younger!"

Elge V.

"I went in last Thursday for a facial and just want to say thank you for such an amazing experience! My skin is still glowing, and I really appreciate all the tips the specialist gave me. I’ve been following the recommendations and can definitely see the difference. Highly recommend!"

Jordana

"What a beautiful experience! Colleen is friendly & caring and gentle. She is very interested in meeting your desires and goals. Very informative every step of the way. The whole experience is very relaxing and comfortable. Highly recommend this Center and Cryo way of loading unwanted fat from difficult areas."

Brandee Thomas

"What an amazing experience! The facial was very relaxing and the red light was such a wonderful touch!!"
E
Erin Tannehill

"Went to Krido wellness for a cryofacial and had the best experience! My skin felt lifted and rejuvenated after. The esthetician and the owner were both amazing! When I was done I felt like I had just woken up from a deep sleep. My skin was glowing for days"
Frequently Asked Questions
What makes KRIDO facials different from traditional facials?
KRIDO facials are designed as a complete skin health experience, not a standard facial. We work exclusively with Circadia, an advanced professional skincare line known for science driven formulas that support the skin at a cellular level.
Every facial also includes complimentary red light therapy and lymphatic drainage massage. Red light helps maximize cellular rejuvenation and collagen support, while lymphatic drainage reduces puffiness and enhances circulation, allowing active ingredients to work more effectively and results to last longer.
KRIDO Wellness is the only place in the Tampa Bay area where these therapies are included with every facial. Each treatment is designed to be both highly effective and deeply relaxing, leaving your skin refreshed and your body fully at ease.
Why does KRIDO Wellness only use Circadia?
We exclusively use Circadia because it is a professional grade skincare line, used primarily by licensed skincare professionals and medical spas.
What makes Circadia unique is its focus on the skin’s circadian rhythm. Skin cells function differently during the day and night, and Circadia formulations are designed to support these natural cycles by strengthening the skin barrier during the day and enhancing cellular repair and renewal at night. This approach improves skin health over time rather than offering only temporary results.
At KRIDO Wellness, our treatments are rooted in biohacking principles, meaning we support the body’s natural functions at a cellular level. Circadia aligns perfectly with this philosophy by optimizing cellular communication, supporting collagen activity, and improving long term skin health in a safe and effective way for all skin types.
What does it mean that Circadia works with your circadian rhythm?
Your skin follows a natural 24 hour circadian rhythm that guides how it functions during the day and night. During the day, the skin focuses on protection, strengthening the barrier and defending against environmental stress. At night, it shifts into repair and regeneration, with increased cell turnover and collagen activity.
Circadia formulates its products to align with these cycles by supporting barrier function during the day and enhancing cellular repair at night. This circadian based approach improves long term skin health, resilience, and overall skin function, rather than delivering only short term results.
What is dermaplaning and is it included?
Dermaplaning is a gentle physical exfoliation that removes dead skin cells and fine vellus hair, helping to instantly smooth the skin and enhance radiance. This treatment also allows skincare products to penetrate more effectively and helps makeup apply more evenly.
Dermaplaning may be added to your KRIDO Standard Facial based on your skin type and goals, and is recommended when appropriate to help optimize results while keeping the skin healthy and balanced.
What is a peptide treatment?
A peptide treatment uses protein building blocks called peptides that act as cell signaling molecules in the skin. Peptides communicate with skin cells to support collagen and elastin production, strengthen the skin barrier, and improve firmness and texture.
At KRIDO Wellness, peptide treatments are used to support cellular rejuvenation and long term skin health, not just surface level glow. When applied after treatments that increase circulation and skin receptivity, such as facials or face sculpting, peptides can work more effectively to optimize results, improve skin resilience, and enhance overall skin quality.
This makes peptide treatments an ideal addition for clients focused on anti aging support, skin repair, and maintaining healthy, balanced skin over time.
How often should I get a facial?
For optimal skin health, we generally recommend a facial every 4–6 weeks, which aligns with the skin’s natural renewal cycle.
For clients working on specific concerns such as acne, congestion, pigmentation, or skin texture, every 2 weeks may be recommended for a period of time to support faster, more consistent improvement. Your ideal schedule will be personalized based on your skin goals and condition.
Choose your goal
Facials
Red Light Therapy
Hand Treatment
Facials
Anti-Aging Facial
Benefits: exfoliating, brightening, hydrating, firming, antioxidant.
Indications: fine lines and wrinkles, pigmentation/age spots, keratinized, dry & dehydrated skin.
Enjoy a relaxing customized facial catering to your skin’s specific needs. An exfoliating antioxidant Enzyme mask will remove dull, lifeless keratinized skin, while a nourishing mask and serums will infuse the skin with hydration and anti-aging peptides and rejuvenating properties leaving the skin firming and more radiant.
Recommended Treatment Plan: Monthly facials.
$
125
Dermaplaning Facial
A gentle exfoliating facial that removes dead skin cells and peach fuzz to instantly smooth texture, enhance product absorption, and reveal a brighter, more refined complexion.
$
150
Express Facial
Benefits: exfoliating, relieves congestion, hydrating, brightening.
Indications: acne, keratinized, fine lines and wrinkles, hyperpigmentation, dry/dehydrated skin.
The express facial provides the essentials for those on the go. This effective treatment includes a deep pore cleanse, exfoliation, a custom Circadia mask and is completed with a firming eye serum, peptide moisturizer and sun protection.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
65
Gentle Facial - Teens
Benefits: exfoliating, soothing, hydrating.
Indications: oily, acne, redness, inflammation, sensitive skin.
This relaxing facial will calm and soothe the skin while providing gentle exfoliation. This facial is packed with antioxidants, cooling agents and ingredients that will rejuvenate the skin and reduce the redness caused from rosacea, overexposure of the sun, or other irritations and sensitivities. An optional finish with ice globes will stimulate facial nerves and muscles to soothe their skin and leave them feeling revitalized.
Recommended Treatment Plan: Every 2-4 weeks or as needed.
$
115
Gentlemen’s Facial
Benefits: exfoliating, hydrating, clarifies, antioxidant, anti-inflammatory.
Indications: dry, dehydrated, oily, acne, fine lines and wrinkles, redness/inflammation.
Using the power of peptides, stem cells and exfoliators, this treatment effectively addresses the skin care concerns of men. Invigorate the skin with an effective exfoliation, extractions, powerful anti-aging ingredients and a hydrating mask. This treatment will revitalize, refresh and improve the health and appearance of men’s skin.
Recommended Treatment Plan: Repeat 2-4 weeks.
$
125
Peptide Treatment
Renew and revitalize the skin with potent anti-aging peptides, powerful antioxidants, stem cells and botanicals. Infuse the skin with intelligent ingredients that will stimulate new cell growth, repair and rejuvenate all skin types leaving a firm luminous glow.
$
125
Rosacea & Acne Facial
Benefits: exfoliating, antibacterial, relieves congestion, calming, antioxidant, anti-inflammatory, hydrating, protecting.
Indications: acne, redness, inflammation, dry, aging skin.
Enjoy the soothing and repairing effects of this indulgent facial. This treatment is designed to effectively remove the keratin buildup on the skin to reduce bacteria and acne lesions. The Pre & Post Biotic Nourishing Mask with Royal Tea rebalances the skin’s microbiota, while improving barrier and immune function, hydrating, calming, and nourishing the skin, leaving the skin balanced and restored to a healthy glow.
Recommended Treatment Plan: 1-2 x monthly for correction, then monthly for maintenance.
$
125
Vitamin Infusion Facial
Benefits: calming and soothing, antioxidant, brightening.
Indications: acne, hyperpigmentation, fine lines and wrinkles.
Slow down the signs of aging by infusing the skin with potent and nourishing essential vitamins including Vitamin B, C & E. This luxury facial will not only address current antioxidant and nourishment depletion but also protect the skin from future damage.
Recommended Treatment Plan: Monthly.
$
125
Before & Afters




WHAT OUR CLIENTS ARE SAYING

Evgeniya

"Glowing after my facial and cryo-facial with Coleen ✨ She was absolutely amazing – so gentle, knowledgeable, and professional. The treatment left my skin feeling fresh, lifted, and radiant. I could instantly see and feel the glow! Highly recommend"
EZ
Eligija Z.

"I had such a wonderful facial with Colleen! She was extremely professional, gentle, and so friendly throughout the whole experience. My skin felt refreshed and glowing afterward. I really appreciated her kindness and the care she put into every step. Highly recommend booking with Colleen — she’s amazing!"

Lilly B.

"I had a wonderful experience at Krido Wellness with Colleen, the esthetician. She provided excellent care and attention during my treatment, focusing on my lower stomach. I have already noticed improvements in the firmness and tightness of my skin, which is very encouraging after just one session. I am looking forward to continuing my treatments with her and highly recommend her services."
BF
Brigitte F.

"I have to admit I was a little scared but this was the most relaxing time I have had in a long time. I had a Cryo-facial and Cryo-neck done and the results were amazing. A friend who sees me all the time, instantly asked what I had done the next day as I now have a jaw line. She said I looked fantastic. A must for anyone who has a double chin, genetically, and wants to feel better about them self."

Garrett R.

"I had such a great experience at KRIDO Wellness! Colleen, the esthetician, did an amazing job with my 3D body scan and Cryo Slimming services. She was so knowledgeable and took the time to give me a full breakdown of my body percentages, which made the whole process feel really personalized. The results were perfect! I felt slim and confident, just in time for my buddy’s bachelor trip to Mexico"
TR
Ty R.

"I feel so much more toned and sculpted, and the results were noticeable right away. I also got the Circadia Skincare Premium Facial, and it was the most relaxing experience, truly like a reset for my skin. My face feels deeply cleansed, my pores look minimized, and I’m left with a youthful, radiant glow. I also did the cryo-sculpting on my abdomen because I am postpartum, and I lost 1 whole inch from one session!"

Danute K.

"The best center!! After 2 sessions my arms were 2 inches slimmer! Highest recommendations!"
IB
Irena B.

"I'm look 10 years younger!"

Elge V.

"I went in last Thursday for a facial and just want to say thank you for such an amazing experience! My skin is still glowing, and I really appreciate all the tips the specialist gave me. I’ve been following the recommendations and can definitely see the difference. Highly recommend!"

Jordana

"What a beautiful experience! Colleen is friendly & caring and gentle. She is very interested in meeting your desires and goals. Very informative every step of the way. The whole experience is very relaxing and comfortable. Highly recommend this Center and Cryo way of loading unwanted fat from difficult areas."

Brandee Thomas

"What an amazing experience! The facial was very relaxing and the red light was such a wonderful touch!!"
E
Erin Tannehill

"Went to Krido wellness for a cryofacial and had the best experience! My skin felt lifted and rejuvenated after. The esthetician and the owner were both amazing! When I was done I felt like I had just woken up from a deep sleep. My skin was glowing for days"
Frequently Asked Questions
What makes KRIDO facials different from traditional facials?
KRIDO facials are designed as a complete skin health experience, not a standard facial. We work exclusively with Circadia, an advanced professional skincare line known for science driven formulas that support the skin at a cellular level.
Every facial also includes complimentary red light therapy and lymphatic drainage massage. Red light helps maximize cellular rejuvenation and collagen support, while lymphatic drainage reduces puffiness and enhances circulation, allowing active ingredients to work more effectively and results to last longer.
KRIDO Wellness is the only place in the Tampa Bay area where these therapies are included with every facial. Each treatment is designed to be both highly effective and deeply relaxing, leaving your skin refreshed and your body fully at ease.
Why does KRIDO Wellness only use Circadia?
We exclusively use Circadia because it is a professional grade skincare line, used primarily by licensed skincare professionals and medical spas.
What makes Circadia unique is its focus on the skin’s circadian rhythm. Skin cells function differently during the day and night, and Circadia formulations are designed to support these natural cycles by strengthening the skin barrier during the day and enhancing cellular repair and renewal at night. This approach improves skin health over time rather than offering only temporary results.
At KRIDO Wellness, our treatments are rooted in biohacking principles, meaning we support the body’s natural functions at a cellular level. Circadia aligns perfectly with this philosophy by optimizing cellular communication, supporting collagen activity, and improving long term skin health in a safe and effective way for all skin types.
What does it mean that Circadia works with your circadian rhythm?
Your skin follows a natural 24 hour circadian rhythm that guides how it functions during the day and night. During the day, the skin focuses on protection, strengthening the barrier and defending against environmental stress. At night, it shifts into repair and regeneration, with increased cell turnover and collagen activity.
Circadia formulates its products to align with these cycles by supporting barrier function during the day and enhancing cellular repair at night. This circadian based approach improves long term skin health, resilience, and overall skin function, rather than delivering only short term results.
What is dermaplaning and is it included?
Dermaplaning is a gentle physical exfoliation that removes dead skin cells and fine vellus hair, helping to instantly smooth the skin and enhance radiance. This treatment also allows skincare products to penetrate more effectively and helps makeup apply more evenly.
Dermaplaning may be added to your KRIDO Standard Facial based on your skin type and goals, and is recommended when appropriate to help optimize results while keeping the skin healthy and balanced.
What is a peptide treatment?
A peptide treatment uses protein building blocks called peptides that act as cell signaling molecules in the skin. Peptides communicate with skin cells to support collagen and elastin production, strengthen the skin barrier, and improve firmness and texture.
At KRIDO Wellness, peptide treatments are used to support cellular rejuvenation and long term skin health, not just surface level glow. When applied after treatments that increase circulation and skin receptivity, such as facials or face sculpting, peptides can work more effectively to optimize results, improve skin resilience, and enhance overall skin quality.
This makes peptide treatments an ideal addition for clients focused on anti aging support, skin repair, and maintaining healthy, balanced skin over time.
How often should I get a facial?
For optimal skin health, we generally recommend a facial every 4–6 weeks, which aligns with the skin’s natural renewal cycle.
For clients working on specific concerns such as acne, congestion, pigmentation, or skin texture, every 2 weeks may be recommended for a period of time to support faster, more consistent improvement. Your ideal schedule will be personalized based on your skin goals and condition.