KRIDO Wellness: The Science of Intelligent Body Transformation

At KRIDO Wellness, we believe real and lasting change happens when aesthetic treatments work with your biology at the cellular, circulatory, and structural levels. Our signature system integrates advanced technologies, scientific research, and measurable tracking to deliver visible, meaningful results without surgery or downtime.

The Origin of CryoSkin and Modern Cryolipolysis

The genesis of modern body contouring lies in the research of Cryolipolysis, which began at Harvard Medical School. Scientists discovered a fundamental biological truth: fat cells (adipocytes) are significantly more sensitive to cold than the surrounding skin and tissue structures. This core finding led to the development of noninvasive fat reduction technologies.

The CryoSkin device was introduced in Paris in 2013 as a next-generation, noninvasive solution. Designed as a premium French aesthetic technology, CryoSkin uses precise temperature modulation, known as thermal shock, to achieve slimming, firming, and anti-aging results without the pinching suction associated with earlier cryolipolysis devices. Today, CryoSkin is trusted worldwide for its ability to refine contours and enhance skin quality through scientifically engineered temperature cycling.

Our Core Cryo Services: Targeting Cellular Change

Below is an overview of how our three core Cryo services work and why they deliver measurable results through controlled biological response.

Cryo Slimming: Targeting Stubborn Fat with Precision

Cryo Slimming uses thermal shock to reduce localized fat in areas like the abdomen, flanks, and thighs. Each session begins with a brief warming phase to increase blood flow, followed by a rapid cooling phase that triggers crystallization within the fat cells. This rapid, targeted temperature drop initiates apoptosis—the natural, programmed death of the fat cells. The body's lymphatic system then gradually clears these damaged cells over the following two weeks.

The Science of Apoptosis: Studies consistently show a reduction of approximately 20 to 25 percent in fat layer thickness in treated areas after just one session, confirmed through diagnostic imaging (e.g., PMC4079633). This measurable, permanent elimination of fat cells is why Cryo Slimming produces true, lasting changes in shape and contour.

Cryo Toning: Enhancing Circulation and Boosting Collagen

Cryo Toning does not target fat; instead, it focuses on strengthening and revitalizing the skin. The treatment uses controlled cold exposure to rapidly induce vasoconstriction followed by vasodilation (vessels tightening and then opening). This powerful circulatory boost delivers oxygen-rich blood to the skin while actively stimulating fibroblasts—the cells responsible for producing structural proteins.

This treatment visibly improves:

• Skin firmness and elasticity.

• Smoothness and texture.

• The appearance of cellulite and mild laxity.

The Science of Dermal Remodeling: Clinical observations of cold therapy show consistent improvements in dermal tone and overall skin vitality by enhancing microcirculation and upregulating collagen and elastin production (e.g., Europe PMC).

Cryo Face Sculpting: A Lifted, Radiant, More Defined Look

Cryo Face Sculpting applies gentle cold stimulation to the face and neck to increase circulation, reduce fluid retention, enhance lymphatic flow, and encourage collagen production. This results in a lifted, more sculpted, and refreshed appearance by tightening the skin and reducing puffiness.

Understanding CryoSkin’s Classification

It is important to note that CryoSkin is classified as a cosmetic aesthetic technology, not a medical device, and therefore does not require U.S. FDA medical approval. However, the technology's effectiveness is supported by numerous clinical studies. For example, a Paris-based trial led by Dr. Philippe Blanchemaison documented measurable improvements in skin quality, contouring, and volume after a series of CryoSkin treatments.

The KRIDO Four-Step Protocol: Intelligent Biohacking in Practice

The philosophy of biohacking is about using science and technology to optimize the body’s performance and recovery. Every Cryo Slimming and Cryo Toning session follows our signature four-step system—a powerful sequence designed to impose controlled stress followed by enhanced recovery and measurable tracking. This is what makes the KRIDO approach more effective than isolated cryotherapy treatments.

Step 1: Styku 3D Body Scan (Objective Measurement)

We utilize the Styku 3D body scanner for objective, verifiable tracking. The system uses infrared sensors and a rotating platform to capture millions of data points in under one minute, creating a precise three-dimensional model of your body.

The data you receive includes:

• Accurate circumferences and volumetric measurements.

• Posture analysis and body composition estimates.

The Science of Tracking: Styku has extremely high test-retest reliability, closely mirroring traditional anthropometric and DXA techniques. It is a radiation-free, science-backed way to track your transformation visually and numerically (e.g., Styku Research Overview).

Step 2: Your CryoSkin Treatment (The Stimulus)

Based on your scan and goals, you receive a customized Cryo Slimming or Cryo Toning session. This is the core treatment that activates the targeted response: fat cell apoptosis or collagen stimulation.

Step 3: Red Light Therapy with Mito Red Light (Enhanced Recovery)

Immediately following cryotherapy, we expose the treated area to Red Light Therapy using Mito Red Light panels. This therapy uses wavelengths between 630 and 850 nanometers that fall within the tissue's "optical window."

The Science of Photobiomodulation (PBM): These specific wavelengths activate the mitochondria (cellular powerhouses). This action increases ATP production, boosts collagen, reduces inflammation, and enhances local circulation. Scientific summaries show PBM improves tissue repair and skin elasticity. Furthermore, one clinical trial using similar wavelengths showed significant reductions in waist, hip, and thigh circumference when paired with contouring treatments (e.g., PubMed 23355338).

Intelligent Biohacking: Cryotherapy provides the beneficial stress (the "hack"), and Red Light provides the optimized recovery and cellular support, maximizing the potential outcome of the treatment.

Step 4: Manual Lymphatic Drainage (Accelerated Elimination)

We conclude with a targeted manual lymphatic drainage massage. Since the lymphatic system has no internal pump to move fluid, manual stimulation enhances the movement of lymph fluid and assists in clearing cellular waste, including the fat cells damaged during Slimming sessions.

The Science of Clearance: Research confirms that manual lymphatic techniques improve symptoms, reduce swelling, and accelerate fluid clearance, which is critical for supporting the long-term results of Cryo Slimming (e.g., ScienceDirect). This final step improves both the short-term comfort and the long-term success of your treatment.

Cryo Face, Neck, and Décolleté Enhancements

For clients seeking targeted refinement, Cryo Face Sculpting and specialized treatments for the Cryo-Neck and Cryo-Décolleté apply the same science of circulation and collagen stimulation to delicate, highly visible areas. These treatments improve smoothness, refine contours, and boost radiance without downtime.

Why the KRIDO Protocol Works

Our program is a complete system that aligns precisely with the principles of cellular science and biohacking: Controlled Stress followed by Enhanced Recovery.

• Cryotherapy delivers the necessary biological stimulus (fat apoptosis or collagen activation).

• Red Light Therapy provides optimized cellular resilience and healing.

• Lymphatic Drainage completes the elimination and recovery process.

• Styku Scanning verifies the measurable results.

Together, these steps create a comprehensive, science-backed approach to aesthetic transformation that maximizes the body's natural ability to change.

Begin Your Transformation: KRIDO Wellness combines advanced technology, scientific research, and measurable progress tracking to help you see and feel real change. Your journey begins with a consultation and a Styku 3D body scan.