
From our clients
What our clients are saying
- Winston Bailey
“Great Experience! Amber was professional and knowledgeable about what treatments your body needs and future recommendations to keep your skin glowing.”
- Toscana Tornillo
“I've tried everything over the years to deal with facial puffiness and inflammation: gua sha, ice rollers, ice water, expensive serums. Some of it helped for a minute, but nothing lasted until I did the 5-pack of Cryo Face Sculpting at Krido Wellness. It's genuinely the first thing that's made a real difference. My face looks less puffy and more sculpted, and my confidence has followed right along with it. Kristina, the owner, is amazing. She clearly knows this field inside and out and took the time to actually explain the process instead of just running me through the motions. Amber, who did a few sessions, took such great care of me every time. Between the two of them, I always felt like I was in good hands. If you've dealt with puffiness and feel like you've tried everything already, I'd genuinely recommend giving Krido Wellness a shot.”
- Angela Easley
“The attention to detail and comfort is wonderful and Amber's talent is top tier!! Her passion comes through and is exciting!!”
- Leslie Alessandra
“I had a consultation at Krido Wellness and it was an amazing experience from start to finish. Kristina, the owner, sat down with me beforehand to really talk through what I was looking for. She was so kind, thoughtful, and clearly knows her craft. I felt completely comfortable and confident walking out of there. I'm already booked to come back at the end of the month for permanent makeup and couldn't be more excited. Highly recommend if you're looking for someone who genuinely listens and cares about getting it right.”
- Mia Tramontana
“Oh my goodness I cannot say enough good things about Krido, Kristina, and Amber. The studio is beautiful and so relaxing. Amber is incredibly knowledgeable, I was blown always. And I left with no pores! Cannot recommend enough.”
- Katie
“Best sculpting facial in St. Petersburg, FL — KRIDO Wellness delivered! I just had the sculpting facial at KRIDO Wellness in St. Pete and I am absolutely blown away. My skin walked out looking tighter, lifted, and genuinely glowing. The results were noticeable after just ONE session, which I honestly was not expecting. The experience from start to finish was incredible. The esthetician, Amber, was knowledgeable, professional, and made me feel completely comfortable. She walked me through every step of the treatment and gave me personalized tips to maintain my results at home. I left feeling refreshed, pampered, and confident. What sets KRIDO Wellness apart is that this is a non-invasive, science-backed treatment with zero downtime. No needles, no chemicals, no recovery time. Just real results. My skin felt firmer and more toned immediately, and the glow has lasted for days. If you are looking for a facial in St. Petersburg that actually delivers, a non-invasive skin tightening treatment in St. Pete, or just an elevated wellness experience downtown, KRIDO Wellness is it. I will 100% be back and I am already telling everyone I know. Highly recommend booking the sculpting facial. You will not regret it!”
- Leo G.
“My experience at KRIDO has been nothing short of outstanding. The location is absolutely beautiful, the atmosphere is fresh & modern and the team is welcoming. I have had a couple facials now including the cryo facial - talk about a Glow-Up!! My aesthetician was Amber, who is not only a big facial and cosmetic nerd, but also very down to earth and no BS. I enjoy knowing the science behind the craft and she was fantastic. Kristina, the owner, was also very impressive; she gets to hear your goals and then works with the team to get you there. You really feel like you are the priority - not just another number. Highly recommend!”
- Jenna Wylie
“Today I treated myself for the first time in two years and visited KRIDO Wellness — and I’m so glad I did. I booked a facial and ended up experiencing face sculpting, cryo treatment, red light therapy, and lymphatic drainage. From start to finish, the entire experience was incredible. The service, pricing, and results all exceeded my expectations. What truly stood out to me, though, was the people. The staff was not only professional and knowledgeable, but also genuinely warm, welcoming, and educational. You can tell they truly care about their clients and the work they do. I’ve been to other spas before where the environment felt cold, rushed, or overly focused on upselling products — that was NOT the case here at all. In fact, it felt like I had known them forever, even though it was my first visit. Amber, the licensed aesthetician who took care of me, was amazing. She shared that she doesn’t push products on first-time clients because she prefers to understand your goals and meet you where you are — and that level of integrity really stood out to me. I also had the opportunity to meet the owner, Kristina who was equally professional, kind, and welcoming. To top it all off, I left with a small gift package and a handwritten thank-you note — such a thoughtful, personal touch that made the experience even more special. If you’re in the St. Pete/Tampa Bay area and looking for a spa that offers a more holistic, personalized experience, I can’t recommend KRIDO Wellness enough. I will absolutely be returning again soon!!! Thank you soooo much ladies, it was exactly what I needed! 🫶🤗🔥”
Treatment guides
Frequently Asked Questions
What makes KRIDO facials different from traditional facials?
KRIDO facials are designed as a complete skin health experience, not a standard facial. We work exclusively with Circadia, an advanced professional skincare line known for science driven formulas that support the skin at a cellular level.
Every facial also includes complimentary red light therapy and lymphatic drainage massage. Red light helps maximize cellular rejuvenation and collagen support, while lymphatic drainage reduces puffiness and enhances circulation, allowing active ingredients to work more effectively and results to last longer.
KRIDO Wellness is the only place in the Tampa Bay area where these therapies are included with every facial. Each treatment is designed to be both highly effective and deeply relaxing, leaving your skin refreshed and your body fully at ease.
Why does KRIDO Wellness only use Circadia?
We exclusively use Circadia because it is a professional grade skincare line, used primarily by licensed skincare professionals and medical spas.
What makes Circadia unique is its focus on the skin’s circadian rhythm. Skin cells function differently during the day and night, and Circadia formulations are designed to support these natural cycles by strengthening the skin barrier during the day and enhancing cellular repair and renewal at night. This approach improves skin health over time rather than offering only temporary results.
At KRIDO Wellness, our treatments are rooted in biohacking principles, meaning we support the body’s natural functions at a cellular level. Circadia aligns perfectly with this philosophy by optimizing cellular communication, supporting collagen activity, and improving long term skin health in a safe and effective way for all skin types.
What does it mean that Circadia works with your circadian rhythm?
Your skin follows a natural 24 hour circadian rhythm that guides how it functions during the day and night. During the day, the skin focuses on protection, strengthening the barrier and defending against environmental stress. At night, it shifts into repair and regeneration, with increased cell turnover and collagen activity.
Circadia formulates its products to align with these cycles by supporting barrier function during the day and enhancing cellular repair at night. This circadian based approach improves long term skin health, resilience, and overall skin function, rather than delivering only short term results.
What is dermaplaning and is it included?
Dermaplaning is a gentle physical exfoliation that removes dead skin cells and fine vellus hair, helping to instantly smooth the skin and enhance radiance. This treatment also allows skincare products to penetrate more effectively and helps makeup apply more evenly.
Dermaplaning may be added to your KRIDO Standard Facial based on your skin type and goals, and is recommended when appropriate to help optimize results while keeping the skin healthy and balanced.
What is a peptide treatment?
A peptide treatment uses protein building blocks called peptides that act as cell signaling molecules in the skin. Peptides communicate with skin cells to support collagen and elastin production, strengthen the skin barrier, and improve firmness and texture.
At KRIDO Wellness, peptide treatments are used to support cellular rejuvenation and long term skin health, not just surface level glow. When applied after treatments that increase circulation and skin receptivity, such as facials or face sculpting, peptides can work more effectively to optimize results, improve skin resilience, and enhance overall skin quality.
This makes peptide treatments an ideal addition for clients focused on anti aging support, skin repair, and maintaining healthy, balanced skin over time.
How often should I get a facial?
For optimal skin health, we generally recommend a facial every 4–6 weeks, which aligns with the skin’s natural renewal cycle.
For clients working on specific concerns such as acne, congestion, pigmentation, or skin texture, every 2 weeks may be recommended for a period of time to support faster, more consistent improvement. Your ideal schedule will be personalized based on your skin goals and condition.
Do you offer payment plans?
Yes. You can pay for any treatment over $50 with Affirm: 4 interest-free payments every two weeks, or monthly plans from 3 to 36 months. Rates from 0% to 36% APR, subject to approval. You see every cost before you agree.
Want to know before you come in? Check what you qualify for in the Affirm app. Checking won't affect your credit score.
Choose Affirm at checkout when you book online, or ask us at the studio and we'll text you a secure Affirm link after your consultation.
Related reading
Facial and Dermaplaning in St. Petersburg
Dermaplaning paired with a facial removes dead skin cells and fine vellus hair, instantly smoothing texture and revealing brighter, more refined skin.
Microneedling Cost in St. Petersburg, FL
Microneedling at KRIDO Wellness in St. Petersburg is $300 per session. Here’s what you get, how many sessions you may need, and what affects the final cost.
Dermaplaning vs Dermabrasion: Which Is Right for Your Skin?
Dermaplaning and dermabrasion both exfoliate, but they work in very different ways. One is gentle and gives instant smoothness; the other is more aggressive and targets deeper texture concerns.
Dermaplaning Before and After: What to Expect
Dermaplaning removes dead skin and fine hair to reveal smoother, brighter skin. Results are immediate but temporary, and makeup goes on more smoothly.
Is Microneedling Painful? What to Expect During Treatment
Microneedling causes mild discomfort for most people, not real pain. The sensation is often described as light pressure or a scratching feeling.
Microdermabrasion Before and After: What to Expect
Microdermabrasion gently exfoliates dead surface skin to reveal brighter, smoother texture. Results are immediate but temporary, and build with regular visits.
Explore other treatments

Body Sculpting
Targeted cryo fat reduction and skin tightening, paired with red light therapy and lymphatic drainage.

Brows & Lashes
Brow lamination, shaping, tinting and lash lifts — low-maintenance definition that lasts six to eight weeks.

What is Cryo?
The science behind CryoSkin — how thermal shock, red light therapy and lymphatic drainage work together.



