CryoSkin Body Sculpting in St. Petersburg, Florida

CryoSkin Body Sculpting: Reduce Fat and Tighten Skin Without Surgery

CryoSkin body sculpting uses controlled cold therapy to reduce stubborn fat and tighten skin in targeted areas like the abdomen, flanks, thighs, arms and glutes. At KRIDO Wellness in downtown St. Petersburg, every session follows a three-step protocol: cryo treatment, red light therapy and manual lymphatic drainage. You see results measured in inches, not guesswork. On average, clients lose 0.5 to 1 inch in the first session. Results vary by individual and build over a series of treatments.

This is body sculpting, not weight loss. CryoSkin refines shape and skin quality in areas that don’t respond well to diet or exercise. Many clients feel leaner and more defined even when their weight stays the same.

How CryoSkin Works: Thermal Shock, Red Light and Lymphatic Drainage

Each CryoSkin session begins with a brief warming phase to increase blood flow, followed by rapid cooling. This thermal shock is applied to the treated area. Over the following weeks, many clients notice continued improvement in the treated area.

After the cryo treatment, we apply red light therapy using wavelengths between 630 and 850 nanometers. Research suggests red light may support collagen production and improve circulation. The session ends with manual lymphatic drainage massage, which can temporarily reduce puffiness and fluid.

The full session takes about an hour. We measure your treatment area before and after, so progress is tracked in inches rather than impressions. You can return to your normal routine immediately. No downtime.

CryoSkin Slimming vs. CryoSkin Toning

CryoSkin offers two types of body treatments.

Cryo Body Sculpting (often searched as “cryo slimming”) uses thermal shock to reduce localized fat in areas like the abdomen, flanks, thighs and arms. It targets stubborn, pinchable fat that doesn’t respond to diet or exercise.

Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.

Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.

The toning approach focuses on skin rather than fat reduction. Instead, it focuses on the appearance and feel of the skin. Controlled cooling is applied to the skin. Many clients notice improved skin firmness, smoothness and the appearance of cellulite.

Both treatments follow the same three-step protocol and take about an hour.

How CryoSkin Compares to Other Fat Reduction Options

CryoSkin is a cosmetic aesthetic technology, not a medical device. It is not FDA-approved or FDA-cleared. Unlike CoolSculpting, CryoSkin does not use pinching suction. Unlike liposuction, it requires no surgery or recovery time. Unlike weight loss injections, which work systemically and may affect volume and skin quality, CryoSkin works locally to refine specific areas while supporting skin firmness.

For medical treatments like liposuction or prescription injections, talk to a medical provider.

What to Expect at Your CryoSkin Consultation and First Session

Your first visit starts with a consultation. We measure your treatment area and discuss your goals. Then we perform your first body sculpting session.

The session begins with measurements. We record inches and shape so you can see real progress in the numbers, not just the mirror. Next comes the cryo treatment, applied to one area per session. You’ll feel alternating warmth and cold. Most clients find it comfortable and relaxing.

After cryo, we apply red light therapy. Research suggests red light may support collagen production. The session ends with manual lymphatic drainage massage, which can temporarily reduce puffiness and fluid and is often relaxing. Together, these steps create the KRIDO protocol many clients find relaxing and effective.

You pay for the session, starting at $299.

How Many CryoSkin Sessions Do You Need?

Many clients see a visible change after the first session. Results build with each treatment. Most clients see their best results over 5 to 10 sessions.

We typically recommend at least 3 sessions for subtle refinement. Five sessions create visible change. Ten sessions complete a full course for deeper fat reduction, improved skin firmness and more refined, consistent results.

Your plan will be personalized at your consultation based on your goals and the areas you want to treat. Questions about safety, downtime or how a session feels are answered in our cryotherapy FAQs.

CryoSkin Treatment Areas and Pricing

CryoSkin at KRIDO treats:

• Abdomen
• Flanks (love handles)
• Thighs
• Arms and underarms
• Glutes (sculpt and lift)
• Breasts (sculpt and lift)

Each area is $299 per session. Packages bring the per-session price down:

• Single session: $299
• 5 sessions: $1,300 ($260 per session, save $195)
• 10 sessions: $2,300 ($230 per session, save $690)

Packages are valid 12 months from purchase and are non-transferable. Red light therapy and lymphatic drainage are included in every session.

Before and After Care for CryoSkin

We recommend avoiding sugars and highly processed fats for at least 2 hours before your session. We also recommend avoiding sugars and refined carbohydrates for 2 hours after your session.

After your session, light movement like walking or gentle exercise is fine.

There is no downtime. You may look flushed at first, and you might notice a cooling sensation for a few hours, though for some it may last up to a day or two. It does not interfere with daily activities.

Real Client Results from KRIDO Wellness

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

All before and after photos at KRIDO are of real clients and are not retouched. Results depend on treatment area, number of sessions and individual response.

Who CryoSkin Is For (and Who It’s Not For)

CryoSkin body sculpting is ideal for clients who want precise shaping and refinement in specific areas, not dramatic weight loss. It works on stubborn fat and loose skin in areas that don’t respond well to diet or exercise.

CryoSkin may not be suitable if you are pregnant or breastfeeding, have cold sensitivity disorders like Raynaud’s, cardiovascular conditions, uncontrolled diabetes, active skin infections or open wounds in the treatment area, or take certain medications. The team reviews your health history at your consultation. You must be at least 18 years of age.

CryoSkin Body Sculpting in Downtown St. Petersburg

KRIDO Wellness is at IMAGE Studios, 11 7th St N, Suite 220, in downtown St. Petersburg. Free 3-hour parking is available right in front on 7th Street North, with additional free 2-hour parking along Central Avenue North.

We serve clients throughout St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole, Largo and surrounding areas.

Each of our estheticians has 30 years of esthetics experience. Your consultation is with the specialist who does the work, so the plan you leave with is one they will carry out.

Hours are Monday to Saturday, 9 AM to 6 PM, by appointment.

Book Your CryoSkin Consultation

Start with a consultation. We measure your treatment area, discuss your goals and perform your first body sculpting session. You pay for the session.

Book online at /book or call the studio at 727-513-3925.

Frequently asked questions

Is CryoSkin FDA-approved?

No. CryoSkin is a cosmetic aesthetic technology, not a medical device. It is not FDA-approved or FDA-cleared.

How much fat can I lose with CryoSkin?

On average, clients lose 0.5 to 1 inch in the first session. Results vary by individual. Most clients see their best results over 5 to 10 sessions.

Does CryoSkin hurt?

No. You’ll feel alternating warmth and cold. Most clients find the treatment comfortable and relaxing. There is no pain or numbness.

How long does a CryoSkin session take?

Plan on about an hour in the studio. The session includes cryo treatment, red light therapy and manual lymphatic drainage massage.

Is there any downtime after CryoSkin?

No. You can return to your normal daily activities immediately. You may look flushed at first and notice a cooling sensation for a few hours.

How is CryoSkin different from CoolSculpting?

CryoSkin uses controlled cold therapy without pinching suction. It is not the same technology as CoolSculpting. CryoSkin can be positioned as an alternative, but the two are not equivalent.

What should I do before and after a CryoSkin session?

We recommend avoiding sugars and processed fats for 2 hours before and after your session. Light movement like walking after your session supports lymphatic circulation.