· Compare

CoolSculpting vs. Cryo Body Sculpting for Armpit Fat in St. Petersburg

Armpit fat can be stubborn, even with exercise. This page compares CoolSculpting and Cryo Body Sculpting, two non-invasive approaches, and explains where KRIDO fits.

CoolSculpting vs. Cryo Body Sculpting for Armpit Fat

Armpit fat, the pinchable area where the upper arm meets the chest wall, is a common concern. It often does not respond well to diet or exercise alone. Two non-invasive options are often searched: CoolSculpting and Cryo Body Sculpting.

This page compares them honestly, so you can choose what suits you.

What Is CoolSculpting?

CoolSculpting is an FDA-cleared cryolipolysis device. It uses sustained controlled cooling, usually with suction, for 35 to 60 minutes per area. Cold exposure damages fat cells in the treated area, and the body clears them over weeks to months. Research shows measurable reduction in fat layer thickness in treated areas. Multiple sessions may be needed.

It is performed by medical providers. Results appear gradually. Side effects can include numbness, redness, bruising, and sometimes paradoxical adipose hyperplasia (a rare increase in fat volume).

A treatment room at KRIDO Wellness in St. Petersburg.
A treatment room at KRIDO Wellness in St. Petersburg.

What Is Cryo Body Sculpting?

Cryo Body Sculpting at KRIDO uses the CryoSkin device, a different technology. It applies short alternating hot and cold phases with no suction. The session takes about an hour and includes red light therapy and lymphatic drainage massage.

CryoSkin is a cosmetic aesthetic technology, not FDA-cleared. Evidence for this device is limited. A small manufacturer-sponsored study found ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary.

KRIDO measures progress in inches. Many clients notice a reduction of 0.5 to 1 inch on average in the first session. Results build over 5 to 10 sessions. This is body sculpting, not weight loss. You return to your day right after with no downtime.

CoolSculpting vs. Cryo Body Sculpting: Side by Side

FeatureCoolSculptingCryo Body Sculpting (KRIDO)
TechnologyCryolipolysis, suction, sustained coldCryoSkin, alternating hot/cold, no suction
FDA statusFDA-clearedCosmetic device, not FDA-cleared
Session length35-60 min per areaAbout 1 hour (includes red light, lymphatic drainage)
EvidenceSupported by peer-reviewed researchLimited, one small manufacturer study
Typical course1-3 sessions per area5-10 sessions
DowntimeMinimal, possible numbness/bruisingNone, immediate return to activity
ProviderMedical officeLicensed esthetician
KRIDO priceNot offered$299 per session, packages available

Wondering whether cold actually reduces fat? Read does fat freezing work.

Who Each Option Suits

CoolSculpting may suit someone looking for a one-time medical procedure with research backing, who is comfortable with suction, numbness, and a longer wait for results.

Cryo Body Sculpting suits someone who prefers a relaxing studio visit with no downtime, likes the idea of cumulative sessions, and values inch-by-inch tracking. It is designed to help reduce stubborn, pinchable fat in the underarm area.

Kristina Kaveckaite, founder of KRIDO Wellness.
Kristina Kaveckaite, founder of KRIDO Wellness.

Can Armpit Fat Be Reduced Without Surgery?

Yes. CoolSculpting and Cryo Body Sculpting are both non-invasive options for stubborn underarm fat, with no incisions. Liposuction is the surgical option and removes fat permanently from the treated area, but requires recovery time. Talk to a medical provider about which approach fits your goals.

Exercise tones the muscle underneath, but research mostly shows spot reduction by exercise alone does not work. Fat loss happens across the whole body.

How KRIDO Approaches Armpit Fat

KRIDO offers Cryo Body Sculpting for arms and underarms. The treatment is designed to help reduce pinchable fat in the upper arm and underarm area and tighten the skin.

You start with a consultation where the team measures and assesses. Your first body sculpting session happens at that visit. Your visit is a consultation plus the session.

Each session follows three steps. Controlled cooling comes first. Red light therapy follows, and research suggests it may support collagen. Lymphatic drainage massage finishes the session and can help reduce puffiness. The full sequence takes about an hour.

Progress is tracked in inches, not impressions. Most clients see their best results over 5 to 10 sessions. A five-session package is $1,300 ($260 per session). A 10-session package is $2,300 ($230 per session). Single sessions are $299.

You return to your day right after. No downtime.

What Clients Say

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

KRIDO Wellness is awesome. I’d recommend them for facials, fat reduction/skin tightening for your body or face, and even permanent make up. Kristina, the owner, is absolutely incredible and truly cares so much about KRIDO, her team, and her clients. Both women and men would be happy they checked out KRIDO Wellness in Downtown St Pete.

Chase Shelly, Google review

Ready to Start?

KRIDO is in downtown St. Petersburg at IMAGE Studios, 11 7th St N, Suite 220. The studio serves St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, and nearby towns. Each of our estheticians has 30 years of esthetics experience.

Book a consultation at kridowellness.com/book. A member of the team will measure, assess, and build your plan. You will leave with a clear price and next steps. A card holds your appointment.

Hours are Monday to Saturday, 9 AM to 6 PM. Call or text 727-513-3925 with questions.

Frequently asked questions

Does CoolSculpting work on armpit fat?

CoolSculpting is FDA-cleared for fat reduction and supported by research showing measurable reduction in fat layer thickness. It is performed by medical providers. Results appear gradually over weeks to months. Talk to a provider about whether it suits your underarm area.

How is Cryo Body Sculpting different from CoolSculpting?

CoolSculpting uses sustained cold with suction and is FDA-cleared. Cryo Body Sculpting uses the CryoSkin device with alternating hot and cold phases, no suction, and is a cosmetic technology. Evidence for CryoSkin is limited. KRIDO tracks results in inches; many clients notice 0.5 to 1 inch reduction on average in the first session.

Can exercise reduce armpit fat?

Exercise tones the muscle underneath and is important for overall health. Research mostly shows fat loss happens across the whole body, not from one chosen spot. Stubborn, pinchable fat in the underarm area often needs a targeted treatment like Cryo Body Sculpting or a medical procedure.

How many Cryo Body Sculpting sessions do I need for my underarms?

Most clients see their best results over 5 to 10 sessions. Your plan will be personalized at your consultation based on your goals. Results vary. Progress is tracked with measurements at each visit.

Is there downtime after Cryo Body Sculpting?

No. You return to your normal activities right after your session. Most clients find the treatment comfortable and relaxing. You may look flushed at first, but that fades quickly.

Book your first session

Book Your Free Consultation