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CryoSkin Reviews: What St. Petersburg Clients Say About Body Sculpting at KRIDO
Real clients share their CryoSkin experiences at KRIDO Wellness in downtown St. Petersburg, from first-session inch loss to skin tightening and confidence.
What Clients Say About CryoSkin at KRIDO Wellness
CryoSkin body sculpting at KRIDO Wellness has earned 55 five-star Google reviews from clients in St. Petersburg and the surrounding area. People come for targeted fat reduction and skin tightening in areas like the abdomen, arms, and thighs, and many notice visible changes after the first session.
Each treatment follows the same three-stage protocol: controlled cooling, red light therapy, and manual lymphatic drainage. Sessions take about an hour, and there is no downtime.
Real Results from St. Petersburg Clients
Clients consistently mention measurements, professionalism, and how relaxed the process feels.

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.
Most clients start with a consultation and first session, where the team takes measurements and assesses the area. Progress is tracked in inches through the series, so changes are recorded rather than guessed at.
What CryoSkin Treats
CryoSkin body sculpting is designed for stubborn, pinchable fat and loose skin in areas that do not respond well to diet or exercise. Common treatment areas include the abdomen, flanks, arms, underarms, thighs, glutes, and chest.
This is body sculpting, not weight loss. The focus is on shape, inches, and skin quality. Many clients feel leaner and more defined even when their weight stays the same.
The treatment uses controlled cooling applied to the treated area. Results build with each session. On average, clients see a reduction of 0.5 to 1 inch in the first session. Results vary between individuals.
Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.
How CryoSkin Works at KRIDO
Every session follows the same sequence. First, the team takes measurements to track progress. Then the CryoSkin device is applied to the treatment area. You feel alternating warmth and cold. Most clients find it comfortable and relaxing.
After the cooling phase, red light therapy is applied to the same area. Red light therapy is applied; research suggests it may support collagen and skin tone. Finally, manual lymphatic drainage massage is applied.
The full session takes about an hour. There is no downtime. You can return to your normal routine immediately.

How Many Sessions Do You Need?
Most clients see their best results over a course of 5 to 10 sessions. Some notice visible change after the first session, and results build with each treatment.
A typical plan: 3 sessions for subtle refinement, 5 for visible change, 10 for a complete course. Your plan is personalized at the consultation based on your goals and the area you want to treat.
Sessions are sold individually at $299, or in packages of 5 ($1,300 to $260 per session) or 10 ($2,300 to $230 per session). Packages are valid for 12 months and include red light therapy and lymphatic drainage after every session.
After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.
Rebecca Duncan, Google review
What to Expect at Your First Visit
You start with a consultation. The team looks at the area you want to treat, explains how the process works, and takes your first set of measurements. Then you receive your first body sculpting session.
The consultation is with the specialist who does the work, so the plan you leave with is one they will carry out. A card is required to hold your appointment. You pay for the session, not the consultation.
Before your session, avoid sugars and highly processed fats for at least two hours. After your session, avoid sugars and refined carbohydrates for two hours and move lightly. Walking or gentle exercise may help encourage lymphatic flow.
Who Performs CryoSkin at KRIDO
CryoSkin body sculpting is performed by Jennifer Brand and Amber Polacek, licensed estheticians with 30 years of esthetics experience each. Both specialize in body contouring, facials, and skin health.
The studio is located at IMAGE Studios in downtown St. Petersburg, at 11 7th St N, suites 220 and 221. Free three-hour parking is available right in front on 7th Street North. Hours are Monday through Saturday, 9 AM to 6 PM, by appointment.
KRIDO Wellness is awesome. I’d recommend them for facials, fat reduction/skin tightening for your body or face, and even permanent make up. Kristina, the owner, is absolutely incredible and truly cares so much about KRIDO, her team, and her clients. Both women and men would be happy they checked out KRIDO Wellness in Downtown St Pete.
Chase Shelly, Google review
CryoSkin vs. Other Options
CryoSkin is a non-invasive, cosmetic aesthetic technology. It is not FDA-approved or FDA-cleared. It is not the same as CoolSculpting, though it can be considered an alternative.
Unlike liposuction, CryoSkin is non-surgical and requires no downtime. Unlike weight loss injections, which work systemically and affect the whole body, CryoSkin is applied to one chosen area at a time. You choose the area. The treatment is applied to stubborn fat in that specific area, and many clients notice firmer-looking skin and improved contour.
For medical fat reduction or more dramatic changes, talk to a medical provider. CryoSkin is ideal for clients who want precise shaping and refinement, not significant weight loss.
Why St. Petersburg Clients Choose KRIDO
KRIDO Wellness specializes in non-invasive body sculpting, Cryo Face Sculpting sessions (often searched as a “cryo facial”), and permanent makeup. The studio is small, calm, and appointment only. Every session is personalized.
Clients come from St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole, Largo, and surrounding areas. The downtown location is easy to reach, with free parking and flexible appointment times.
The team takes measurements at every body sculpting session, so you see your progress in numbers. Before-and-after photos are taken for tracking, not marketing. Results depend on the treatment area, number of sessions, and individual response.
Ready to See Your Own Results?
If you want to reduce stubborn fat, tighten loose skin, or refine your shape in a specific area, body sculpting at KRIDO may be a fit. The first step is a consultation, where the team assesses your goals, explains what to expect, and builds your plan.
Book your consultation and first session at kridowellness.com/book, or call the studio at 727-513-3925.
Frequently asked questions
What do clients say about CryoSkin at KRIDO?
Clients consistently mention visible results after the first session, often losing 0.5 to 1 inch in the treated area. They describe the process as comfortable, relaxing, and professional, and appreciate that measurements are taken to track progress in numbers.
How much does CryoSkin cost at KRIDO Wellness?
Single sessions are $299. A 5-pack is $1,300 ($260 per session), and a 10-pack is $2,300 ($230 per session). Packages include red light therapy and lymphatic drainage after every session and are valid for 12 months.
How many CryoSkin sessions do I need to see results?
Many clients notice visible change after the first session. Most see their best results over 5 to 10 sessions. Your plan is personalized at the consultation based on your goals and the area you want to treat.
Is CryoSkin painful?
No. You feel alternating warmth and cold during the treatment. Most clients find it comfortable and relaxing. There is no downtime, and you can return to your normal routine immediately after the session.
What areas can be treated with CryoSkin?
Common treatment areas include the abdomen, flanks, arms, underarms, thighs, glutes, and chest. CryoSkin targets stubborn, pinchable fat and loose skin in areas that do not respond well to diet or exercise.
Where is KRIDO Wellness located?
KRIDO is at IMAGE Studios, 11 7th St N, suites 220 and 221, in downtown St. Petersburg. Free three-hour parking is available right in front. Hours are Monday through Saturday, 9 AM to 6 PM, by appointment.
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