· Costs
Body Contouring Cost in St. Petersburg, FL
Body contouring at KRIDO Wellness in St. Petersburg starts at $299 per session. Packages of 5 or 10 sessions offer the best value for long-term sculpting results.
Body Contouring Cost at KRIDO Wellness
Body contouring at KRIDO Wellness costs $299 per session. Packages bring the per-session price down: a 5-pack is $1,300 ($260 per session), and a 10-pack is $2,300 ($230 per session). Most clients see their best results over 5 to 10 sessions.
Each session includes controlled cooling to help reduce stubborn fat, red light therapy (research suggests red light may support collagen and skin quality), and manual lymphatic drainage. The full sequence takes about an hour, with no downtime afterward.
What Changes the Price
The treatment area determines what you pay. Arms, underarms, abdomen, flanks, glutes and breast sculpting are each $299 per session. If you treat multiple areas in one visit, each area is billed separately.
The number of sessions you need depends on your goals. Many clients notice a visible change after the first session, with results building over time. Three sessions offer subtle refinement, 5 sessions create visible change, and 10 sessions deliver the most consistent, long-term results. Your consultation includes measurements, so your plan is built on where you are and where you want to be.
Packages are valid for 12 months from purchase and cannot be transferred. Sessions must be used on the recommended schedule to achieve results.

What a Session Includes
Every body sculpting session at KRIDO follows a three-stage protocol. First, we take measurements so progress is tracked in inches, not guesswork. Then we perform the cryo treatment, using controlled cooling to help reduce pinchable fat in the treated area. The session ends with red light therapy (research suggests red light may support collagen), followed by lymphatic drainage massage.
On average, clients see a reduction of 0.5 to 1 inch in the first session. Results vary based on the treatment area, the number of sessions and individual response.

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.
Body Contouring Packages
A single session lets you try the treatment before committing to a series. The 5-pack saves you $195 and covers the number of sessions where most clients see visible change. The 10-pack saves you $690 and is recommended for clients who want deeper fat reduction, improved skin firmness and more refined, consistent results.
Packages are the most cost-effective way to complete a full treatment course. If a package is stopped early, sessions already completed are re-rated at the single session price in effect when the package was purchased. Any remaining paid value becomes account credit for other services or retail products at KRIDO.
Planning to come in regularly? Our Sculpt membership is $199 a month for one body sculpting session every month (regularly $299), with unused sessions rolling over and 15% member pricing on other services.
How Body Contouring Compares to Other Options
Body contouring at KRIDO is non-invasive body sculpting, not weight loss. It focuses on shape, inches and skin quality in targeted areas like the abdomen, arms, flanks and glutes. Unlike liposuction, there is no surgery, no anesthesia and no recovery time. Unlike weight loss injections, which work systemically and cannot control where fat is lost, Cryo Body Sculpting works locally to help reduce stubborn fat in specific areas.
Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.
Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.
CoolSculpting uses a different technology (cryolipolysis with suction) and is performed in a medical setting. KRIDO uses CryoSkin, a cosmetic aesthetic technology that applies controlled cooling without suction, combined with red light therapy and lymphatic drainage in a wellness studio environment. Talk to a medical provider if you are considering surgical options like liposuction or tummy tuck, or injectable treatments like Kybella.
After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.
Rebecca Duncan, Google review
For a closer look at CoolSculpting prices and results, see is CoolSculpting worth it.
What to Expect at Your Consultation
Your consultation is with the specialist who performs your treatments. We measure and assess your treatment area, answer your questions, and build a session plan based on your goals. Then we do your first body sculpting session, so you leave with a baseline measurement and a clear sense of what the treatment feels like.
You pay for the session, starting at $299. A card holds your appointment.
For best results, we recommend avoiding sugars and highly processed fats for at least 2 hours before your session, and avoiding sugars and refined carbohydrates for 2 hours after. This is KRIDO’s studio guidance based on what works well with our protocol. Light movement like walking or gentle exercise after your session is recommended.
Body Contouring in Downtown St. Petersburg
KRIDO Wellness is located at IMAGE Studios, 11 7th St N, Suite 220, in downtown St. Petersburg. Free 3-hour parking is available right in front on 7th Street North, with additional free 2-hour parking along Central Avenue North. The studio serves clients from Gulfport, South Pasadena, St Pete Beach, Treasure Island, Seminole, Largo and throughout Pinellas County.
Each of our estheticians has 30 years of esthetics experience. Hours are Monday through Saturday, 9 AM to 6 PM, by appointment. Call or text 727-513-3925.
Ready to see what body contouring can do for you? Book your consultation and first session at kridowellness.com/book.
Frequently asked questions
How much does body contouring cost at KRIDO Wellness?
Body contouring costs $299 per session. A 5-pack is $1,300 ($260 per session) and a 10-pack is $2,300 ($230 per session). Most clients see their best results over 5 to 10 sessions.
How many body contouring sessions will I need?
Many clients notice a visible change after the first session. Three sessions offer subtle refinement, 5 sessions create visible change, and 10 sessions deliver the most consistent, long-term results. Your plan is personalized at your consultation.
What does a body contouring session include?
Every session includes measurements, controlled cooling to help reduce stubborn fat, red light therapy to support collagen, and lymphatic drainage massage. Sessions take about an hour with no downtime.
Is body contouring the same as weight loss?
No. Body contouring is body sculpting, not weight loss. It focuses on shape, inches and skin quality in targeted areas. Many clients feel leaner and more defined even when their weight stays the same.
Are there financing options for body contouring at KRIDO?
Packages bring the per-session cost down and are valid for 12 months. If you stop a package early, completed sessions are re-rated at the single session price and any remaining paid value becomes account credit.
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