Body Sculpting in St. Petersburg, FL
Looking for body sculpting in St. Petersburg? KRIDO Wellness offers Cryo Body Sculpting to reduce stubborn fat and tighten skin without surgery or downtime.
Body Sculpting in St. Petersburg: Non-Invasive Fat Reduction and Skin Tightening
If you are searching for body sculpting in St. Petersburg, FL, KRIDO Wellness offers Cryo Body Sculpting, a non-invasive treatment designed to reduce stubborn fat and tighten skin. This is not weight loss. It is body sculpting, targeting areas that do not respond well to diet or exercise, like the abdomen, flanks, arms and thighs. Results are tracked in inches, not impressions.
Most clients need 5 to 10 sessions for their best results.
What Is Cryo Body Sculpting?
Cryo Body Sculpting (often searched as “cryo slimming”) uses controlled cooling to target pinchable fat in specific areas. Each session begins with a brief warming phase to increase blood flow, followed by a rapid cooling phase. This contrast treats the targeted area, and many clients notice a reduction in inches over the following weeks.
Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.
Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.
After the cryo treatment, you receive red light therapy (research suggests it may support collagen) followed by manual lymphatic drainage massage, which can temporarily reduce puffiness and many clients find relaxing. The entire session takes about an hour. No downtime.

Areas We Treat
KRIDO treats:
- Arms and underarms
- Abdomen and waist
- Flanks (love handles)
- Thighs
- Glutes (lift and sculpt)
- Breast area (skin tightening and lift)
Each area is $299 per session.
How a KRIDO Body Sculpting Session Works
Your first visit starts with a consultation. We take measurements to establish your baseline. Then we perform your first Cryo Body Sculpting session. Every session follows the same three-stage protocol:
- Cryo treatment: Controlled cooling targets the fat and skin in the treated area.
- Red light therapy: Research suggests it may support collagen.
- Lymphatic drainage massage: Can temporarily reduce puffiness and many clients find it relaxing.
You feel alternating warmth and cooling. Most clients find it comfortable and relaxing. Progress is tracked with measurements at each session, so changes in inches and shape are recorded rather than guessed at.
How Many Sessions Do You Need?
Many clients notice a change after their first session. The average reduction is 0.5 to 1 inch in the first session. Results build with each treatment.
We recommend 5 to 10 sessions. Five sessions suit visible change; 10 sessions suit deeper fat reduction and more refined, consistent results. Your esthetician builds your plan at your consultation based on your goals.
Pricing and Packages
- Single session: $299 per area
- 5-pack: $1,300 ($260 per session, save $195)
- 10-pack: $2,300 ($230 per session, save $690)
Packages are valid 12 months from purchase. Body sculpting works cumulatively, and a package buys the sessions results take at a lower price each.
For a full breakdown of prices, packages and what changes the total, see body contouring cost in St. Petersburg.
What to Expect: Real Client Results

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.
After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.
Rebecca Duncan, Google review
Body Sculpting vs. Weight Loss
This is body sculpting, not weight loss. Instead of focusing on the number on the scale, these treatments focus on shape, inches and skin quality. Many clients feel leaner and more defined even when their weight stays the same.
If you are looking for significant overall weight loss, talk to a medical provider about options like weight loss injections or other medical treatments. Cryo Body Sculpting works locally. It targets stubborn, pinchable fat in specific areas while supporting skin firmness and contour. It is ideal for clients who want precise shaping and refinement, not dramatic weight loss.
Body Sculpting vs. Liposuction or CoolSculpting
Liposuction is a surgical procedure that removes fat through suction. It requires anesthesia, incisions and recovery time. CoolSculpting is a medical device that uses cryolipolysis (fat freezing) and often involves pinching suction.
Cryo Body Sculpting is non-invasive. No surgery, no needles, no downtime. You return to your normal activities immediately after your session. It is a cosmetic treatment, not a medical procedure.
Choosing a Body Sculpting Provider in St. Petersburg
When you search for body sculpting near you, here is what to look for:
- A team that tracks progress with measurements, not just photos.
- Clear pricing with no hidden fees.
- A consultation where an experienced esthetician builds your plan.
- Real client reviews and unretouched results.
At KRIDO, each of our estheticians has 30 years of esthetics experience. You leave with a plan and its price, no surprises.
Location, Hours and Parking
KRIDO Wellness is located at IMAGE Studios, 11 7th St N, Suite 220, downtown St. Petersburg. Free 3-hour parking is available right in front on 7th Street North, with additional free 2-hour parking along Central Avenue North.
We serve St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole and the surrounding areas.
Hours: Monday through Saturday, 9 AM to 6 PM, by appointment only. Call or text 727-513-3925.
How to Prepare and What Happens After
We recommend avoiding sugars and highly processed fats for at least 2 hours before your session. After your session, we recommend avoiding sugars and refined carbohydrates for 2 hours.
Light movement like walking or gentle exercise is encouraged after your session.
There is no downtime. You may look flushed at first. The cooling sensation fades within a few hours for most clients. You can return to your normal daily activities immediately.
Who Body Sculpting Is For (and Who It Is Not For)
Cryo Body Sculpting is for adults 18 and older who want to refine, sculpt and smooth targeted areas. It helps reduce stubborn fat and tighten loose skin in areas that do not respond well to diet or exercise.
It may not be suitable for everyone. Conditions that may make body sculpting inappropriate include pregnancy or breastfeeding, cold sensitivity disorders like Raynaud’s, cardiovascular conditions, uncontrolled diabetes, active skin infections or open wounds in the treatment area, and certain medications. The team reviews your health history at your consultation.
Start with a Consultation
Your first step is a consultation, not a commitment. We measure and assess your goals, then perform your first Cryo Body Sculpting session. You pay for the session. A card is required to hold your appointment.
Book your consultation and first session at kridowellness.com/book.
Frequently asked questions
How much does body sculpting cost in St. Petersburg?
At KRIDO, body sculpting is $299 per session per area. Packages of 5 sessions are $1,300 ($260 per session), and 10 sessions are $2,300 ($230 per session).
How many body sculpting sessions will I need?
We recommend 5 to 10 sessions. Five sessions suit visible change, and 10 sessions suit deeper fat reduction and more refined, consistent results. Your esthetician builds your plan at your consultation, and progress is tracked with measurements at each visit.
Is body sculpting painful?
You feel alternating warmth and cold during the cryo phase. Most clients find the session comfortable and relaxing, and it is followed by red light therapy and a lymphatic drainage massage. You can return to your day right after.
How is this different from weight loss?
Body sculpting focuses on shape, inches and skin quality, not the number on the scale. Many clients feel leaner and more defined even when their weight stays the same. It targets stubborn, pinchable fat in specific areas.
What results can I expect after one session?
The average reduction is 0.5 to 1 inch in the first session. Many clients notice their skin feels tighter and smoother. Results vary and build over 5 to 10 sessions, and progress is tracked with measurements.
Is there any downtime after body sculpting?
No. You can return to your normal activities immediately after your session. You may look flushed at first, but there are no restrictions on work, exercise or daily life.
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