· Body Sculpting

Cryo Slimming in St. Petersburg, FL: Targeted Fat Reduction & Skin Tightening

Cryo slimming uses controlled cooling to reduce stubborn fat in areas like the abdomen, thighs, and arms while supporting skin firmness.

What Cryo Slimming Does

Cryo Body Sculpting (often searched as “cryo slimming”) uses controlled cooling to reduce stubborn fat in areas like the abdomen, thighs, and arms while supporting skin firmness. It is used on localized areas that do not respond well to diet or exercise. Each session takes about an hour, and you can return to your day immediately after.

Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.

Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.

This is body sculpting, not weight loss. Instead of focusing on the number on the scale, Cryo Body Sculpting focuses on shape, inches, and skin quality. Many clients feel leaner and more defined even when their weight stays the same.

How Cryo Slimming Works

Each session begins with a brief warming phase to increase blood flow, followed by a rapid cooling phase. This alternating temperature is applied to the treated area.

Every session at KRIDO follows a three-stage protocol: cryo, red light therapy, and manual lymphatic drainage.

The cryo treatment applies controlled cold and pressure to the skin. You feel alternating warmth and cooling, but no pain. Most clients find it comfortable and relaxing. Red light therapy follows immediately. Research suggests it may support collagen production and improve skin texture. Lymphatic drainage massage completes the session and may help reduce temporary fluid retention.

We measure you at your consultation and repeat measurements through your treatment series. Progress is tracked in inches, not impressions. This gives you a baseline before you start and shows real change in the numbers, not just the mirror.

The CryoSkin sign at KRIDO Wellness.
The CryoSkin sign at KRIDO Wellness.

What You Can Expect After One Session

Many clients notice a visible change after their first session. On average, clients see a reduction of 0.5 to 1 inch in the first session. Results vary based on the treatment area, individual response, and how many sessions you complete.

Results build with each treatment. To achieve more noticeable and balanced contouring, we typically recommend a series. Most clients start with at least three sessions, while five to ten sessions may show more noticeable results in shape and contour.

Side view of a client’s abdomen before and after cryo body sculpting at KRIDO Wellness
Side view of a client’s abdomen before and after cryo body sculpting at KRIDO Wellness

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.

Treatment Areas

Cryo Body Sculpting at KRIDO can target:

  • Abdomen
  • Flanks (love handles)
  • Thighs
  • Arms and underarms
  • Glutes
  • Breast (for lift and firmness)

Each area is treated individually. Your plan will be personalized during your consultation based on your goals.

How Cryo Slimming Compares to Other Options

Cryo Body Sculpting is non-invasive. It requires no surgery, no needles, and no downtime. Unlike liposuction, there is no recovery period. You return to your normal activities immediately.

Weight loss injections are designed for significant overall weight loss and work systemically. Fat loss cannot be controlled by area and may affect volume and skin quality. Cryo Body Sculpting is applied locally to stubborn, pinchable areas, with many clients noticing changes in contour and firmer-looking skin. It is ideal if you want precise shaping and refinement, not dramatic weight loss.

For surgical options like liposuction or medical treatments like injections, talk to a medical provider.

Who Cryo Slimming Is For

Cryo Body Sculpting is designed for clients who want to refine, sculpt, and smooth targeted areas that do not respond well to diet or exercise. It helps you feel leaner and more defined without changing your overall weight.

It is not a weight loss treatment. If your goal is to lose significant weight, other approaches may be more appropriate.

You must be at least 18 years old. Cryo Body Sculpting may not be suitable if you are pregnant or breastfeeding, have cold sensitivity disorders, cardiovascular conditions, uncontrolled diabetes, active skin infections, or are on certain medications. The team reviews your health history at your consultation.

What a Visit at KRIDO Looks Like

Your first visit begins with a consultation. We measure and assess your goals, then do your first body sculpting session. You pay for the session.

Each session takes about an hour. You arrive, we measure the treatment area, then apply the cryo treatment. Red light therapy and lymphatic drainage follow. You leave and return to your day. There is no downtime.

The team may recommend avoiding sugars and highly processed foods around your session. Light movement like walking or gentle exercise after your session is encouraged.

How Many Sessions You Need

Most clients see their best results over a course of five to ten sessions. Many clients start with at least three sessions. Your plan will be personalized at your consultation. For quick answers on safety, session length and downtime, see our cryotherapy FAQs.

Body sculpting works cumulatively. Three sessions for subtle refinement, five for more visible change, ten for a complete course.

Pricing and Packages

Single session: $299 per area. Includes cryo, red light therapy, and lymphatic drainage.

5-pack: $1,300 (save $195). Per session: $260.

10-pack: $2,300 (save $690). Per session: $230.

Packages are valid for 12 months from purchase and are non-transferable. Sessions must be used on the recommended treatment schedule to achieve results.

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

Cryo Body Sculpting in Downtown St. Petersburg

KRIDO Wellness is located at IMAGE Studios in downtown St. Petersburg, at 11 7th St N, Suite 220. The studio serves St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole, Largo, and surrounding areas.

Free three-hour parking is available right in front on 7th Street North, with additional free two-hour parking along Central Avenue North. Look for the large glass door with the IMAGE Studios logo. Take the elevator to the second floor and turn right. KRIDO is at the far end of the hallway in suites 220 and 221.

Hours are Monday through Saturday, 9 AM to 6 PM, by appointment. Call 727-513-3925 or book online at /book.

Each of our estheticians has 30 years of esthetics experience. Your consultation is with the specialist who does the work, so the plan you leave with is one they will carry out.

Ready to See What Cryo Body Sculpting Can Do?

Book a consultation at /book. We measure, assess your goals, and do your first session. You leave with a plan and see where one hour can take you.

Frequently asked questions

Does cryo slimming hurt?

You feel alternating warmth and cooling, but no pain. Most clients find it comfortable and relaxing. The sensation may last a few hours after, though for some it lasts up to a day or two. It does not interfere with daily activities.

How many cryo slimming sessions will I need?

Most clients see noticeable results in three to five sessions. For more refined results, five to ten sessions are ideal. Your plan is personalized at your consultation based on your goals.

How soon will I see results?

Many clients notice a visible change after their first session. On average, clients see a reduction of 0.5 to 1 inch in the first session. Results build with each treatment and vary by individual.

Is there any downtime after cryo slimming?

There is no downtime. You can return to your normal activities immediately after your session. Light movement like walking or gentle exercise after your session is encouraged to support lymphatic drainage.

How does cryo slimming compare to liposuction?

Unlike liposuction, Cryo Body Sculpting is non-surgical, non-invasive, and requires no downtime. It targets stubborn fat in specific areas while supporting skin firmness. For surgical options, talk to a medical provider.

Is cryo slimming a weight loss treatment?

No. This is body sculpting, not weight loss. Cryo Body Sculpting focuses on shape, inches, and skin quality. Many clients feel leaner and more defined even when their weight stays the same.

Book your first session

Book Your Free Consultation