· Body Sculpting

Skin Tightening Without Surgery

Tighten loose skin on your abdomen, arms, thighs or glutes without surgery. KRIDO uses targeted cold therapy, red light and lymphatic drainage to firm skin and improve tone.

Tighten Loose Skin Without Surgery, Needles or Downtime

You can tighten loose skin without going under the knife. KRIDO Wellness uses a three-stage protocol that combines targeted cold therapy, red light and manual lymphatic drainage to firm skin, improve elasticity and reduce the look of laxity in areas like the abdomen, arms, thighs, glutes and underarms.

Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.

This is not a weight loss treatment. It is body sculpting designed to refine shape, improve skin quality and restore firmness in stubborn areas that do not respond well to diet or exercise alone.

Why Skin Becomes Loose

Skin loses firmness over time due to age, pregnancy, weight changes or genetics. Collagen and elastin fibers break down, circulation slows, and the skin’s ability to snap back weakens. Some people turn to surgery like a tummy tuck or arm lift, which require anesthesia, incisions and weeks of recovery. Others consider injectables like Sculptra or thread lifts, though these do not address the skin itself. At KRIDO, we offer a non-invasive option that supports the skin’s natural tightening process without cutting, injecting or downtime.

How KRIDO Tightens Skin

Every session at KRIDO follows the same signature three-stage sequence.

Cryo therapy uses controlled cold exposure in alternating phases. Many clients notice firmer-looking skin and improved tone after a series of sessions.

Red light therapy follows immediately after. Wavelengths between 630 and 850 nanometers are used. Small studies suggest red light may support collagen production and skin texture when used consistently.

Manual lymphatic drainage completes the session. Because the lymphatic system has no pump, gentle massage moves fluid and can temporarily reduce puffiness.

We measure you at every session, so progress is tracked in inches rather than impressions.

What a Session Looks Like

Your first visit starts with a consultation where we measure the area, assess your skin and build your plan. Then we perform your first treatment. Each session takes about an hour. You feel alternating warmth and cooling during the cryo phase. Most clients find it comfortable and relaxing. There is no downtime. You leave and return to your day.

How Many Sessions You Will Need

Many clients notice a change after the first session, and results build with each treatment. For more noticeable, balanced and long-lasting firming, we typically recommend a series. Most clients start with at least 3 sessions, while 5 to 10 sessions are ideal for deeper improvement in skin firmness and more refined, consistent results. Your plan will be personalized at your consultation based on your goals.

Side view of a client’s abdomen and waist before and after cryo body sculpting at KRIDO Wellness
Side view of a client’s abdomen and waist before and after cryo body sculpting at KRIDO Wellness

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

Areas We Treat

KRIDO offers skin tightening for abdomen, arms, underarms, thighs, glutes and breast. Each area is $299 per session. The breast and glute treatments focus on lifting sagging skin and restoring a more structured, athletic contour using the same three-stage protocol.

Price and Packages

A single session is $299. Most plans run 5 to 10 sessions. We offer a 5-pack for $1,300 (you save $195) and a 10-pack for $2,300 (you save $690). Packages are valid 12 months from purchase. Red light therapy and lymphatic drainage are included in every session.

What to Expect After Your Session

There is no downtime. You can return to your normal activities immediately. You may notice a cooling sensation during and shortly after the session. For most clients, this fades within a few hours. We recommend avoiding sugars and highly processed fats for at least 2 hours before your session, and avoiding sugars and refined carbohydrates for 2 hours after. Light movement like walking or gentle exercise is encouraged after your session to support lymphatic drainage.

Skin Tightening in Downtown St. Petersburg

KRIDO Wellness is located at IMAGE Studios, 11 7th St N, Suite 220, in downtown St. Petersburg. We serve clients from St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole and surrounding areas. Free 3-hour parking is available right in front on 7th Street North.

Each of our estheticians has 30 years of esthetics experience. Your consultation is with the specialist who does the work, so the plan you leave with is one they will carry out.

How to Get Started

Start with a consultation where we measure, assess and build your plan. Then we perform your first body sculpting session. You pay for the session.

Book your consultation at kridowellness.com/book.

Frequently asked questions

Is this treatment painful?

No. You feel alternating warmth and cooling, but no pain. Most clients find the session comfortable and relaxing. The cooling sensation fades within a few hours for most people.

How is this different from surgery?

Surgery like a tummy tuck or arm lift requires anesthesia, incisions and weeks of recovery. KRIDO’s cryo therapy is non-invasive with no downtime. You can return to your normal activities immediately after your session.

How many sessions will I need to see results?

Many clients notice a change after the first session. For more noticeable and long-lasting firmness, we typically recommend at least 3 sessions, with 5 to 10 sessions ideal. Your plan will be personalized at your consultation.

Can I tighten skin on my face?

Yes. KRIDO offers Cryo Face Sculpting as a separate service. Visit /cryo-services for details on face treatments.

How long does a session take?

About an hour. Each session includes cryo therapy, red light therapy and manual lymphatic drainage. You leave and return to your day with no downtime.

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