· Face
What Is a Cryo Facial? Cold Therapy for Lifted, Glowing Skin
A cryo facial uses gentle cold to tighten skin, reduce puffiness. Walk out with a lifted, refreshed face, no needles or downtime.
What Is a Cryo Facial?
A Cryo Face Sculpting session (often searched as a "cryo facial") uses gentle cold stimulation to tighten your skin and reduce puffiness. You walk out with a lifted, more sculpted face after one session, and results deepen over a series of treatments.
The cold causes temporary tightening, and many clients notice skin that looks refreshed and firmer. This means a brighter complexion, firmer contours and a natural glow, all without needles, chemicals or downtime.
How Cryo Face Sculpting Works
At KRIDO, Cryo Face Sculpting applies controlled cold to your face, neck and décolleté. The cold causes temporary tightening and a flushed glow.
Your session includes three steps. First, the cryo treatment itself, which feels cool and invigorating. Second, red light therapy, which research suggests may support collagen production and skin texture. Third, lymphatic drainage massage, which clears fluid and reduces puffiness.
The entire appointment takes about an hour. Most clients find it relaxing. Some even fall asleep.

What Cryo Face Sculpting Treats
Cryo Face Sculpting helps with:
- Fine lines and wrinkles
- Puffiness and fluid retention
- Sagging skin around the jawline and neck
- Dull or uneven skin tone
- Tech neck and posture lines
- Enlarged pores
It is a needle-free option that does not work like Botox. Instead of relaxing muscles, it uses cold to create a temporary tightening effect, and many clients notice tighter-looking skin.
What It Feels Like
The treatment feels cool and refreshing, not painful. You may notice alternating warmth and cold as the device moves across your face. Most clients find the sensation comfortable and calming.
There is no numbness, no pain and no recovery time. You can return to your day immediately.
Who Cryo Face Sculpting Is For
Cryo Face Sculpting is for anyone looking to tighten skin, reduce puffiness or restore a natural glow. It suits clients who want visible results without surgery, injectables or harsh chemicals.
It is especially helpful for tech neck, sagging around the jawline, and fluid retention that makes your face look tired.
If you are pregnant, breastfeeding, or have cold sensitivity disorders, cardiovascular conditions, uncontrolled diabetes or active skin infections, the team will review your health history at your consultation.
How Many Sessions You Need
Many clients notice a glow and reduced puffiness immediately after the first session. Firmer, more sculpted contours develop over a series of treatments.
Most clients see their best results over five to ten sessions. You may choose single sessions or packages of five or ten. Results vary.
What Happens at Your Visit
Your first visit starts with a consultation. The team assesses your skin, discusses your goals and builds your plan. Then you have your first face sculpting session.
Each session includes the cryo treatment, red light therapy and lymphatic drainage. You leave with a lifted, refreshed face and no downtime.
What Clients Say

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.
I’ve tried everything over the years to deal with facial puffiness and inflammation: gua sha, ice rollers, ice water, expensive serums. Some of it helped for a minute, but nothing lasted until I did the 5-pack of Cryo Face Sculpting at Krido Wellness. It’s genuinely the first thing that’s made a real difference. My face looks less puffy and more sculpted, and my confidence has followed right along with it.
Toscana Tornillo, Google review
Best sculpting facial in St. Petersburg, FL — KRIDO Wellness delivered! I just had the sculpting facial at KRIDO Wellness in St. Pete and I am absolutely blown away. My skin walked out looking tighter, lifted, and genuinely glowing. The results were noticeable after just ONE session, which I honestly was not expecting.
Katie, Google review
Cryo Face Sculpting vs. Other Options
You have several options for face tightening and skin renewal. Here is how they compare:
| Option | What It Does | Downtime | How It Works |
|---|---|---|---|
| Cryo Face Sculpting | Lifts, tightens, reduces puffiness | None | Controlled cold creates temporary tightening |
| Botox | Relaxes muscles to soften lines | None | Injected neurotoxin |
| Fillers | Adds volume, fills lines | Minimal | Injected hyaluronic acid or similar |
| Facelift | Removes excess skin, lifts tissue | Weeks | Surgery |
| Microneedling | Stimulates collagen, improves texture | 1 to 3 days | Tiny needles create micro-injuries |
Cryo Face Sculpting suits clients who want natural tightening and glow without needles or surgery. For wrinkle relaxation or volume loss, talk to a medical provider about Botox or fillers. For significant sagging, a facelift may be a better fit.
Cryo Face Sculpting at KRIDO Wellness
KRIDO Wellness is a non-invasive face and body sculpting studio in downtown St. Petersburg. Each of our estheticians has 30 years of esthetics experience.
Face sculpting sessions include cryo treatment, red light therapy and lymphatic drainage massage. Amber and Jennifer perform face sculpting. They guide you through the process and answer your questions.
The studio is at IMAGE Studios, 11 7th St N, Suite 220, second floor, in downtown St. Pete. Free three-hour parking is available right in front on 7th Street North.
We serve St. Petersburg, Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Madeira Beach, Seminole and the surrounding area.
Looking for a cryo facial close to you? See cryo facials near me for what to look for in a provider around St. Petersburg.
Pricing and Packages
Your first visit is a face sculpting consultation plus treatment. Sessions start at $245.
Packages of five and ten sessions are available. Individual results vary and depend on the number of sessions and your skin’s response.
For pricing details, visit kridowellness.com/cryo-services or call 727-513-3925.
Before and After Results
KRIDO clients see visible lifting, tightening and glow. You can view before and after photos at kridowellness.com/before-and-afters.
Photos are of real KRIDO clients and are not retouched. Results depend on treatment area, number of sessions and individual response.
Ready to Book?
Start with a face sculpting consultation and treatment. The team assesses your skin, answers your questions and completes your first session.
Book online at kridowellness.com/book, call 727-513-3925 or text the studio. Hours are Monday to Saturday, 9 AM to 6 PM, by appointment.
You deserve to feel refreshed and confident in your skin. KRIDO is here to help you get there.
Frequently asked questions
What is a cryo facial?
A Cryo Face Sculpting session uses controlled cold to tighten skin, reduce puffiness and temporarily minimize the look of pores. The cold creates a temporary tightening effect, and many clients notice their face looks lifted, refreshed and glowing.
How long does a cryo facial take?
About an hour. The session includes the cryo treatment, red light therapy and lymphatic drainage massage. There is no downtime, so you can return to your day immediately.
Does a cryo facial hurt?
No. It feels cool and refreshing, not painful. You may notice alternating warmth and cold as the device moves across your face. Most clients find the sensation comfortable and relaxing.
How many cryo facial sessions do I need?
Many clients notice a glow and reduced puffiness immediately. Firmer, more sculpted contours develop over a series of sessions. Most clients see their best results over five to ten treatments.
Can a cryo facial help with tech neck?
Yes. Cryo neck treatments target sagging or aging skin around the neck and jawline. The cold creates a temporary tightening effect, and many clients notice the skin around the neck and jawline looks firmer and tighter.
Is a cryo facial safe?
Yes. Cryo Face Sculpting is non-invasive and has no downtime. The team reviews your health history at your consultation to confirm the treatment is right for you.
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