· Face
Treatment for Puffy Face: Non-Invasive Face Sculpting in St. Petersburg
If you struggle with facial puffiness, KRIDO Wellness offers Cryo Face Sculpting, a non-invasive treatment that uses controlled cold therapy to reduce fluid retention, lift contours, and brighten your skin.
What Causes a Puffy Face?
Facial puffiness usually comes from fluid retention, inflammation, or circulation issues. Common causes include sleep quality, diet, stress, hormones, allergies, and skin conditions. For some people it is worst in the morning. For others it lingers all day.
There are many options to address puffiness. Gua sha, ice rollers, and cold water help temporarily. Antihistamines or changes to diet can reduce inflammation. For medical causes, talk to a healthcare provider. If you want a longer-lasting cosmetic result without needles or surgery, non-invasive face sculpting treatments are worth considering.
How Cryo Face Sculpting Reduces Puffiness
Cryo Face Sculpting applies gentle cold stimulation to the face and neck. Many clients notice reduced puffiness and a more sculpted appearance. The result is a lifted, more sculpted, and refreshed appearance.
Every session at KRIDO includes three steps. First is the CryoSkin treatment, which uses alternating warmth and cold on the skin. Most clients find it comfortable and relaxing. Then comes red light therapy. Research suggests it may support collagen and skin texture. Finally, manual lymphatic drainage massage can temporarily reduce puffiness and fluid. The entire visit takes about an hour.
This is a cosmetic aesthetic technology, not a medical treatment. CryoSkin is not FDA-approved or FDA-cleared.

What to Expect at Your First Visit
You start with a consultation and your first treatment in the same appointment. Your esthetician, either Jennifer or Amber, assesses your face, discusses what you want to change, and explains what the session will involve. Each of our estheticians has 30 years of esthetics experience.
You pay for the session, which starts at $245. A card is required to hold your appointment.
There is no downtime. Many clients notice a glow or reduced puffiness right after the session, with more dramatic, long-lasting results appearing after a series of sessions.

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.
I’ve tried everything over the years to deal with facial puffiness and inflammation: gua sha, ice rollers, ice water, expensive serums. Some of it helped for a minute, but nothing lasted until I did the 5-pack of Cryo Face Sculpting at Krido Wellness. It’s genuinely the first thing that’s made a real difference. My face looks less puffy and more sculpted, and my confidence has followed right along with it. Kristina, the owner, is amazing. She clearly knows this field inside and out and took the time to actually explain the process instead of just running me through the motions. Amber, who did a few sessions, took such great care of me every time. Between the two of them, I always felt like I was in good hands. If you’ve dealt with puffiness and feel like you’ve tried everything already, I’d genuinely recommend giving Krido Wellness a shot.
Toscana Tornillo, Google review
Who Cryo Face Sculpting Is For
This treatment is for anyone looking to reduce puffiness, lift the face and neck, or brighten the skin without needles or surgery. It works well for morning puffiness, fluid retention around the eyes and jawline, and the overall tired or swollen look that lingers throughout the day.
If you are pregnant, breastfeeding, have cold sensitivity disorders like Raynaud’s, cardiovascular conditions, uncontrolled diabetes, or active skin infections, cryo may not be appropriate. The team reviews your health history at the consultation.
Cryo Face Sculpting in St. Petersburg
KRIDO Wellness is located at IMAGE Studios, 11 7th St N, Suite 220 and 221, in downtown St. Petersburg. The studio serves St. Pete, Gulfport, South Pasadena, Pinellas Park, Kenneth City, Lealman, St Pete Beach, Treasure Island, and the surrounding Pinellas County area.
Free three-hour parking is available right in front on 7th Street North, with additional free two-hour parking along Central Avenue North. The entrance is on 7th St N. Look for the large glass door with the IMAGE Studios logo. Take the elevator to the second floor, walk into IMAGE Studios and turn right down the hallway. KRIDO is at the far end in suites 220 and 221.
Hours are Monday through Saturday, 9 AM to 6 PM, by appointment. Call or text 727-513-3925.
How Many Sessions You’ll Need
Results vary. Many clients notice improvement right away and see more dramatic, long-lasting results after a series of sessions. The team will recommend a plan at your consultation based on what you want to change.
Packages are available for clients who want a series of treatments, though specific package pricing for face sculpting is set at the consultation.
Ready to Reduce Puffiness?
If you are tired of temporary fixes and want a non-invasive treatment for facial puffiness, Cryo Face Sculpting at KRIDO Wellness may be the right fit. Book your consultation and first treatment at kridowellness.com/book.
Frequently asked questions
Does cryo face sculpting hurt?
Not at all. The treatment uses alternating warmth and cold. It feels cool and invigorating, almost like a spa mist on your skin. Most clients find it comfortable and relaxing.
How long does a session take?
About an hour. That includes the CryoSkin treatment, red light therapy, and manual lymphatic drainage massage.
Will I see results after one session?
Many clients notice a glow or reduced puffiness right after the first session. More dramatic, long-lasting results appear after a series of sessions.
Can cryo face sculpting help with neck and jawline puffiness?
Yes. Cryo treatments for the neck and jawline help tighten and smooth the area, reduce fluid retention, and lift contours naturally.
Is there any downtime?
No. You can return to your normal routine immediately after the session.
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