Non-Surgical Fat Reduction in St. Petersburg, FL

Non-Surgical Fat Reduction: How Cryo Body Sculpting Works

Cryo Body Sculpting targets stubborn, pinchable fat in areas like the abdomen, flanks, thighs and arms without surgery, needles or downtime. Each session uses controlled cooling to reduce localized fat, followed by red light therapy and lymphatic drainage. Most clients notice a visible change after the first session, with results building over 5 to 10 sessions.

Your esthetician chooses the technique at your consultation: a slimming approach for stubborn fat, a toning approach for skin tightening and the look of cellulite, or both. Either way, you book Cryo Body Sculpting.

Cryo Body Sculpting is designed to reduce stubborn fat. In a small study by the device maker, ultrasound showed fat thickness dropped by about 19% on average after a course of treatment. Results vary from person to person.

This is body sculpting, not weight loss. Instead of focusing on the number on the scale, these treatments focus on shape, inches and skin quality. Many clients feel leaner and more defined even when their weight stays the same.

What Non-Surgical Fat Reduction Treats

Cryo Body Sculpting helps reduce stubborn fat and loose skin in areas that do not respond well to diet or exercise. The treatments refine, sculpt and smooth targeted areas such as the abdomen, arms, legs, flanks or underarms, creating a more toned and balanced appearance.

Common treatment areas include:

• Arms and underarms: targeted fat reduction and skin tightening for upper arm areas.
• Abdomen and flanks: contouring the waistline and reducing pinchable fat.
• Thighs and glutes: smoothing skin texture and improving firmness.
• Breast and glute sculpt: lifting and firming with a focus on skin structure and density.

Each area is treated with the same three-stage protocol: cryo, red light and lymphatic drainage.

How the KRIDO Protocol Works

Every session follows a signature three-stage sequence designed to optimize results and support long-term body contouring.

First, we take measurements. This allows us to track changes in inches and shape and objectively measure progress over time. Your treatment plan is precise and results driven, not based on guesswork.

Next, we perform the cryo fat reduction and skin tightening treatment. Each session begins with a brief warming phase to increase blood flow, followed by a rapid cooling phase. This contrast treats the targeted area. You feel alternating warmth and cold, but most clients find it comfortable and relaxing.

The session is completed with red light therapy and lymphatic drainage massage. Red light therapy may help improve skin quality, while lymphatic drainage can temporarily reduce puffiness and fluid. Together, these steps complete the KRIDO protocol.

There is no downtime. You can return to your normal daily activities immediately after your session.

Other Non-Surgical Fat Reduction Options

Beyond Cryo Body Sculpting, other non-surgical options include:

• CoolSculpting: a medical cryolipolysis device that uses suction and freezing. Talk to a medical provider for details.
• Ultrasound or radiofrequency devices: heat-based treatments that target fat or tighten skin. Available at some medical spas.
• Weight loss injections: designed for significant overall weight loss and work systemically, meaning fat loss cannot be controlled by area and may affect volume and skin quality.

Cryo fat reduction at KRIDO works locally, targeting stubborn, pinchable fat in specific areas while supporting skin firmness and contour. It is ideal for clients who want precise shaping and refinement, not dramatic weight loss.

Surgical options like liposuction remove larger volumes of fat but require anesthesia, incisions and recovery time. Cryo Body Sculpting is non-surgical, non-invasive and requires no downtime.

What to Expect at Your Visit

Your first visit begins with a consultation. We measure and assess, then do your first body sculpting session. Plan on about an hour in the studio for the full sequence.

Each of our estheticians has 30 years of esthetics experience. Your consultation is with the specialist who does the work, so the plan you leave with is one they will carry out.

We take measurements at every session and repeat them through your treatment series, so changes in inches and shape are recorded rather than guessed at. On average, clients see a reduction of 0.5 to 1 inch in the first session. Results vary.

Individual results vary. Photos are of real KRIDO Wellness clients and are not retouched.

After debating for a few years to book a treatment like abdominal cryotherapy, I am so unbelievably happy that I chose KRIDO and Amber! She is so informational, trustworthy and talented. My results are everything I hoped for & I will absolutely be back for more.

Rebecca Duncan, Google review

How Many Sessions You Will Need

Many clients see a visible change after their first session, and results build with each treatment. To achieve more noticeable, balanced and long-lasting contouring, we typically recommend a series of treatments.

Most clients start with at least 3 sessions, while 5 to 10 sessions are ideal for deeper fat reduction, improved skin firmness and more refined, consistent results. Your plan will be personalized during your consultation based on your goals.

Body sculpting works cumulatively: 3 sessions for subtle refinement, 5 for visible change, 10 for a complete course. A package buys the sessions results take, at a lower price each.

Pricing and Packages

Single session: $299 per treatment area. Includes cryo, red light therapy and lymphatic drainage.

5-pack body sculpting: $1,300 (you save $195). Per session $260.

10-pack body sculpting: $2,300 (you save $690). Per session $230. Includes red light therapy and lymphatic drainage massage after every session.

Packages are valid 12 months from purchase and are non-transferable.

Preparing for Your Session and Aftercare

We recommend avoiding sugars and highly processed fats for at least 2 hours before your session, and avoiding sugars and refined carbohydrates for 2 hours after. This is studio guidance to help you get the most from your visit.

After your session, light movement such as walking or gentle exercise is encouraged.

There is no downtime. You may look flushed at first. The treatment is non-invasive and generally relaxing. You may notice a cooling sensation during and shortly after the session. For most clients, this sensation fades within a few hours, though for some it may last up to a day or two. It does not interfere with daily activities, and clients are able to continue their normal routine without limitations.

Non-Surgical Fat Reduction in Downtown St. Petersburg

KRIDO Wellness is located at IMAGE Studios in downtown St. Petersburg, at 11 7th St N, suites 220 and 221. We serve clients from Gulfport, South Pasadena, Pinellas Park, St Pete Beach, Treasure Island, Seminole and the surrounding area.

Free 3-hour parking is available right in front on 7th Street North, with additional free 2-hour parking along Central Avenue North. The entrance is on 7th St N. Look for the large glass door with the IMAGE Studios logo. Take the elevator to the 2nd floor, walk into IMAGE Studios and turn right down the hallway. We are at the far end in suites 220 and 221.

Hours are Monday to Saturday, 9 AM to 6 PM, by appointment. Call or text 727-513-3925.

Your consultation is with the specialist who does the work, so the plan you leave with is one they will carry out. A card holds your appointment. Book your consultation and first session at kridowellness.com/book.

Frequently asked questions

Is non-surgical fat reduction painful?

The treatment is not painful. You feel alternating warmth and cooling, but most clients find it comfortable and relaxing. The sensation is tolerable and does not interfere with daily activities.

How soon will I see results from cryo body sculpting?

Many clients notice a visible change after their first session. On average, clients see a reduction of 0.5 to 1 inch in the first session. Results build with each treatment and vary by individual.

How many sessions will I need?

Most clients start with at least 3 sessions. Five to 10 sessions are ideal for deeper fat reduction, improved skin firmness and more refined results. Your plan will be personalized during your consultation based on your goals.

Is there any downtime after non-surgical fat reduction?

There is no downtime. You can return to your normal daily activities immediately after your session. You may look flushed at first, and some notice a cooling sensation for a few hours afterward.

How does cryo body sculpting compare to weight loss injections?

Weight loss injections are designed for significant overall weight loss and work systemically, meaning fat loss cannot be controlled by area. Cryo fat reduction works locally, targeting stubborn fat in specific areas while supporting skin firmness and contour.

What should I do before and after my session?

Avoid sugars and highly processed fats for at least 2 hours before your session, and avoid sugars and refined carbohydrates for 2 hours after. This is studio guidance to help you get the most from your visit. After your session, light movement such as walking is encouraged.